Library Exam Support 2026 – Wellbeing For our final instalment of Library and Exam Support 2026, we wanted to focus on something that is just as important as studying during this time, your wellbeing. Exams and deadlines tend to bring pressure and stress. While it’s important to stay focused, taking care of yourself is equally […]
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Can music improve your wellbeing and health? As we step into January and try to shake off the winter slump, music can be a surprisingly powerful tool for boosting both your mental and physical health. Research across psychology, neuroscience, and medicine consistently shows that music can support everything from stress management to dementia care. Here […]
At the Wellbeing for Freshers: Your first year at university… It’s Freshers Week and while you settle in, taking care of your wellbeing is important. It’s your first week at university? Excited? Inspired? Lost? Terrified? An overwhelming flurry of all these emotions and more? Overwhelmed may be the best way to describe how you are […]
Wellbeing in the Library Wellbeing Book Collection Here in the library, we have our Wellbeing Collection, which aims to provide resources to support you. We have print books which you can borrow, and ebooks to guide you through any difficult or challenging times you may experience whilst at university. This specially selected collection of items […]
Study Skills, Wellbeing and Inclusion Studying effectively, wellbeing and inclusion are three things that tend to go hand in hand when it comes to students’ progression and getting the best out of their experience as a university student. A big part of our role as a university institution is to provide our student community with […]
Exams and Wellbeing The first day of exams is today. We will be looking at the important dynamic between exams and wellbeing. Study Skills To ensure success in exams, it is important to develop good study skills. These include organisation, time management, prioritising, and self-discipline. Set aside time for studying. Create a revision timetable where […]
January and Wellbeing It’s that time of year when the festive celebrations are over, and the promise of spring still seems quite far away. January is often the time when many of us start to feel the winter blues which is why it is increasingly important to be kind to yourself and look after your […]
During exam time, it’s important to look after yourself physically, mentally and emotionally. The library is here to support you and your wellbeing over the exam period. Relaxation Spaces Each campus library has a relaxation space where you can take a break and relax on comfy furniture or try a mindful activity like colouring or […]
Library Exam Support 2026 We say this every year, that honestly, we need a better introduction, but hey, it’s always true. The days are getting longer, the skies a little bit brighter, and the hint that Summer is on its way is in the air. But alongside the seasonal shift comes a familiar reality: exams […]
