Edinburgh Napier University

Author: julietkinsey (Page 1 of 13)

A History of Valentine’s Day

A History of Valentine’s Day

‍Love, Legends, and Lupercalia: A Fascinating Journey through the History of Valentine’s Day ‍

Valentine’s Day, a day filled with love, romance, and heartfelt gestures. But have you ever wondered about the origins and true history of this beloved holiday?

Origins of Valentine’s Day: Lupercalia and ancient Roman traditions

To truly understand the history of Valentine’s Day, we must travel back to ancient Rome and explore the festival known as Lupercalia. Celebrated on the ides of February, Lupercalia was a fertility festival dedicated to Faunus, the Roman god of agriculture. It was a raucous affair, filled with feasting, dancing, and even a unique matchmaking ritual. Young men would draw the names of young women from a jar, and the pairings would last for the duration of the festival, often leading to lasting relationships and even marriage.

But where does St. Valentine come into the picture? The connection between Lupercalia and Valentine’s Day is believed to have been established by the early Christian church. To Christianize pagan traditions. Pope Gelasius I declared February 14th as St. Valentine’s Day, commemorating the martyrdom of St. Valentine, a priest who defied Emperor Claudius II’s ban on marriage and continued to perform weddings in secret. Thus, the celebration of love became intertwined with the story of St. Valentine.

The legend of St. Valentine: The real story behind the holiday

The true history of St. Valentine remains shrouded in mystery, with several legends and narratives surrounding his life and martyrdom. One popular story depicts St. Valentine as a compassionate and kind-hearted man who, while imprisoned, healed the blind daughter of his jailer. Before his execution, it is said that he wrote a heartfelt letter signed “Your Valentine” to the young girl, thus giving birth to the tradition of sending love letters on Valentine’s Day.

Interesting fact: Saint Valentine is also the patron saint of Epilepsy. Read more on this through Librarysearch.

However, it is important to note that the true history of St. Valentine is still a subject of debate among historians, and the details of his life may forever remain elusive. Nevertheless, the legend of St. Valentine has played a significant role in shaping the holiday we know and cherish today.

Valentine’s Day cards

Valentine’s Day cards, also known as “valentines,” have become synonymous with the holiday, but their origins can be traced back to the 15th century. It was during this time that handwritten love notes and tokens of affection began to gain popularity in Europe. These early valentines were often intricate and ornate, adorned with lace, ribbons, and even locks of hair. They were exchanged between lovers, friends, and family members as a heartfelt expression of love and admiration.

As the printing press revolutionized the way information was disseminated, the production of valentines became more widespread. In the 19th century, mass-produced Valentine cards became readily available, making it easier for people to express their affection to loved ones. These cards featured elaborate designs, sentimental verses, and whimsical illustrations, capturing the essence of romance and enchantment.

The commercialisation of Valentine’s Day

In the 20th century, Valentine’s Day transformed from a simple celebration of love to a commercialized extravaganza. The rise of the printing industry, advancements in technology, and the growth of consumer culture all contributed to the commercialisation of the holiday. Retailers seized the opportunity to capitalize on the emotions associated with Valentine’s Day, marketing everything from chocolates and flowers to jewellery and extravagant gifts.

As the holiday gained popularity, it became increasingly intertwined with popular culture, with movies, songs, and advertisements promoting the idea of lavish and grand gestures. Today, Valentine’s Day is a multi-billion dollar industry, with couples and singles alike participating in the festivities, whether through romantic dinners, gift exchanges, or simply expressing love and appreciation for those closest to them.

Valentine’s Day traditions around the world: Exploring unique customs and celebrations

While Valentine’s Day is celebrated in many countries, each culture has its own unique traditions and customs associated with the holiday. In Japan, Valentine’s Day is an opportunity for women to express their affection by giving chocolates to men. However, it is not only romantic love that is celebrated. On February 14th in Finland, for example, Valentine’s Day is known as “Friendship Day,” a time to honour and cherish friendships.

In South Korea, Valentine’s Day is not limited to a single day but is celebrated over an entire month. On February 14th, women give chocolates to men, and on March 14th, known as “White Day,” men reciprocate by giving gifts to women. These diverse traditions remind us that love is a universal language, transcending cultural boundaries and bringing people together.

Valentine’s isn’t just for couples! Don’t forget you can share the love with anyone, from family to friends (personally I love to celebrate Galentine’s Day with my friends). Whether you embrace the commercialised aspects of the holiday or opt for a more meaningful celebration, Valentine’s Day serves as a reminder to cherish and appreciate the people we hold dear.

Resources

Want to deep dive into all things romance? Why not check out an entire Journal dedicated to the subject: The Journal of Romance Studies. Alternatively, get comfy on the sofa with a wealth of romantic movies all freely available through Box of Broadcasts.

By Juliet Kinsey

Read about how wonderful your Library is here on the blog with our posts on “love your Library

Image Source: Image by Ylanite Koppens from Pixabay

Scottish Women in Science

Scottish Women in Science  

Scotland has a rich history of scientific achievements and Scottish women have played a pivotal role in shaping these accomplishments. From groundbreaking discoveries to innovative research, these remarkable women have defied societal norms and overcome countless obstacles to leave an indelible mark on the field of science.

Historical Scottish Women Pioneers in Science

Even in times when opportunities for women were severely limited, Scottish women managed to push the boundaries and excel in various scientific disciplines. One such pioneer was Mary Somerville, who became a renowned mathematician and astronomer in the 19th century. Her work in celestial mechanics and her influential book “The Mechanism of the Heavens” significantly contributed to our understanding of the universe.

Another trailblazer was Elizabeth Blackwell, who became the first woman to graduate from medical school in the United States in 1849. Born in Aberdeen, Scotland, Blackwell faced immense challenges and discrimination in her pursuit of a medical career. Her determination and resilience not only opened doors for women in medicine but also paved the way for future generations of female physicians.

In the field of medicine, Dr. Elsie Inglis revolutionized healthcare by establishing the Scottish Women’s Hospitals during World War I. Her tireless efforts saved countless lives and challenged the prevailing gender norms of the time.

Modern Scottish Women Making Strides in the Scientific World

Professor Linda Bauld is a public health expert, Bauld has been instrumental in shaping Scotland’s response to the COVID-19 pandemic. Her research on public health behaviour and interventions has had a significant impact on policy both in Scotland and internationally.

In the realm of environmental science, Professor Sheila Rowan has made groundbreaking discoveries in gravitational wave detection. Her research has opened up new possibilities for studying the universe, earning her international acclaim and recognition.

The primatologist and neuroethologist Professor Dame Anne Glover is a world-leading expert on animal behaviour and cognition. She has served as Chief Scientific Adviser to the UK Government and has received many honours and awards.

Scientists of Edinburgh Napier University

Edinburgh Napier University is home to many talented women scientists who are making significant contributions in various fields.

  • Prof Yvonne Kuipers, Professor of Midwifery, has over 20 years of experience in women’s reproductive health. She has conducted research on a variety of topics, including home birth, traumatic childbirth experiences, and midwifery-led care.
  • Dr. Fiona Lees, Professor of Occupational Therapy, is an expert in disability studies. She has conducted research on a variety of topics, including wheelchair use, falls prevention, and social care.
  • Prof Emma Hart is a professor of computational intelligence here at Edinburgh Napier. She is known for her work in artificial immune systems (AIS)evolutionary computation and optimisation.
  • Dr. Clare Taylor is a Senior Lecturer in Medical Microbiology and is a passionate advocate of equality and inclusion

These are just a few examples of the many accomplished women scientists working at Edinburgh Napier University. Their research is making a real difference in the world, and they are inspiring the next generation of female scientists. In addition to these individual researchers, Edinburgh Napier University is committed to supporting women in STEM (science, technology, engineering, and mathematics) more broadly.

The university has several initiatives in place to encourage girls and young women to pursue careers in science. Such as the EQUATE Scotland program, which provides mentoring and support to women in the built environment, engineering, technology, and science sectors.

Celebrating the Achievements of Scottish Women in Science

Scottish women have played a vital role in shaping the scientific world. Defying societal expectations and making groundbreaking discoveries. From the pioneers of the past to the trailblazers of today, their contributions have paved the way for future generations of scientists. It is crucial to celebrate and recognize their achievements, while also working towards creating a more inclusive and equitable scientific community. By supporting and empowering Scottish women in science, we can ensure that their remarkable legacy continues to inspire and drive scientific progress for years to come.

Join us in celebrating the achievements of Scottish women in science by sharing their stories and advocating for gender equality in STEM fields. Together, we can break down barriers and create a more inclusive scientific community.

By Juliet Kinsey

Read more on Women in Science here.

 

🏳️‍🌈LGBT+ History Month 🏳️‍🌈

Celebrating LGBT+ History Month

February is the month we celebrate LGBT+ History here in the UK. It is a month-long celebration of lesbian, gay, bisexual, trans, and non-binary history, including the history of LGBT+ rights and related civil rights movements. In the United Kingdom, we celebrate it in February to coincide with the 2003 abolition of Section 28.

What we are doing

Here at the Library, we think it is incredibly important to support and promote equality and diversity. Furthermore, we are working hard to create more inclusive collections and to support our LGBT+ users and staff. For example, we are currently creating a permanent LGBT+ virtual bookshelf here on our blog, and we are training our staff to be inclusive in their actions and the language they use.

Resources

If you are an LGBT+ student you can join Edinburgh Napier’s LGBT+ Society.   You can also find out more about the student LGBT+ community on the Queer Napier site. Staff can join the University’s thriving LGBT+ Network or you can visit our web pages to learn more about becoming an ally.

In addition, The Library has a wealth of books and articles on the subject. From the history of LGBT+ rights to current Legal information to keep you informed. Use LibrarySearch to find what you are looking for, or contact us for help with any of your research needs. 

Here are some items available through the Library to get you started: 

Same-sex, different politics: success and failure in the struggles over gay rights

Lgbt Activism and the Making of Europe A Rainbow Europe  

Lesbian, gay, bisexual and trans people (LGBT) and the criminal justice system

Equality

Pride Parades and LGBT Movements: Political Participation in an International Comparative Perspective

Similarly, want to know more about Pride Month?  Check out our article here.

Photo source: Photo by Jas Min on Unsplash

Lego Day

Celebrating Lego Day

It’s world Lego day today. Lego is one of those toys that is ubiquitous with childhood. Anyone growing up in the West will know immediately what you mean when you mention it. It is the joy of Children everywhere, and the thing that drives most parents mad. Is there anything more painful to stand on!?!

In fact, people who have regularly experienced walking on hot coals and broken glass say Lego is by far the worst thing to walk on (source). Feeling brave? You always have a go at the Lego Firewalk. Personally, I’d rather walk on glass or coals!

History

It was in Denmark, at Ole Kirk Christiansen’s workshop where Lego was firstborn. In 1934 it became called Lego after the Danish phrase leg godt.  They were originally called Automatic Binding Bricks, but less originally they were based on the Kiddicraft Self-Locking Bricks, already patented in the UK.

Over time Lego has grown to become the biggest toy company in the world and is not only used as toys but as movies, artworks and they even made an amusement park you can visit.

Mindfulness and Lego

Lego is no longer just for children; in fact, they have many Lego sets dedicated to adults. There is some fascinating research connected to mindfulness about how doing Lego can help our mental health. We actually keep a Lego set behind each Library Help Desk you can borrow for free. Why not check one out next time you visit…if the library staff aren’t already playing with them that is!

Learn More

We have a fascinating and diverse range of materials for you to read on Lego, from issues with Dentistry (teeth and Lego are a bad mix it seems!) to build your own Lego Robots. Check out Librarysearch.napier.ac.uk.. Just type in the word “Lego” and start reading!

By Juliet Kinsey

Sources: Wikipedia

Beginners Guide to Hosting Your Own Burns Night

Beginners Guide to Hosting Your Own Burns Night

Hosting a Burns Night Supper is a wonderful way to celebrate the life and poetry of Robert Burns, the famous Scottish poet. Burns Night is typically held on or around January 25th, the poet’s birthday. Here’s a beginner’s guide to hosting your very own Burns Night Supper:

The Gathering

Gather friends and family together at your chosen venue, whether it’s your home or a communal space. Decorate with Scottish flags, tartan tablecloths, and candles to create a warm and inviting atmosphere. Encourage guests to wear something Scottish whether that be traditional kilts, tartan scarves, or sashes. Less formal options could be a Scottish sports shirt or your ENU hoodie!

Menu

The centrepiece of the meal is the traditional haggis. Not a meat eater? Many stores now have vegetarian and vegan alternatives. Haggis is traditionally served with neeps and tatties (mashed turnips and potatoes). BBC Food provides a guide to Burns Night Food. Serve Scottish whisky for toasts (non-alcoholic whisky is now available too, or you could opt for Irn-Bru!)

The Procession and Address to the Haggis

This is a key part of the evening. Traditionally, a piper plays during the procession of the haggis to add to the ceremonial atmosphere. Not everyone knows a bagpipe player, so you can also find some music on YouTube, Spotify, or Tidal. The host or a chosen guest then recites or reads Burns’ famous poem, “Address to a Haggis,” before cutting into the haggis and serving.

Toasts

Begin with a welcoming toast to the guests, followed by a toast to the immortal memory of Robert Burns. Other traditional toasts include the Lassies (a toast to women) and the Reply to the Lassies.

Scan of old book of Robert Burn's poetry

From The Edward Clark Collection at Edinburgh Napier University

Poetry and Songs

Incorporate readings of Burns’ poetry throughout the evening. “Tam o’ Shanter” and “A Red, Red Rose” are popular choices. Have someone lead the group in singing Burns’ songs like “Auld Lang Syne.” You can find a list of his works available on Library Search.

Entertainment

Consider playing music, particularly Scottish folk music (Spotify and YouTube have several pre-made playlists) or organise a quiz or trivia game related to Scottish culture or Robert Burns.

 Thank You and Farewell

End the evening with a thank you to your guests and a farewell toast. Express your appreciation for their company and participation in the celebration. Remember, the key to a successful Burns Night Supper is to create a warm and festive atmosphere that honours the spirit of Robert Burns and Scottish culture. Enjoy the evening!

By IanSudlow-McKay

 

Read about Robert Burns in our article on his life “Burns Night’

Can music improve your wellbeing and health?

Can music improve your wellbeing and health?

Numerous studies suggest that music can have positive effects on both mental and physical well-being. From running to Dementia.

Here are some ways in which music may contribute to improved health:

  1. Mood Enhancement: Music has the ability to evoke emotions and enhance mood. Listening to uplifting or calming music can help reduce stress, anxiety, and depression. It can also elevate mood and promote a sense of well-being.
  2. Stress Reduction: Music has been shown to have a calming effect on the autonomic nervous system, leading to lower levels of stress hormones. Slow-tempo music with a relaxing melody can induce a relaxation response in the body.
  3. Pain Management: Music therapy is used in various healthcare settings to help manage pain. It can distract individuals from pain, reduce the perception of pain, and contribute to a more positive experience during medical procedures.
  4. Cognitive Benefits: Listening to music can stimulate cognitive functions, including memory and attention. It is often used as part of therapy for individuals with neurodegenerative disorders such as Alzheimer’s disease.
  5. Improved Sleep: Calming music before bedtime has been shown to improve sleep quality. It can help people relax and create a conducive environment for restful sleep.
  6. Enhanced Exercise Performance: Upbeat and rhythmic music can enhance exercise performance by providing motivation and increasing energy levels. It can also distract individuals from feelings of fatigue during physical activity.
  7. Social Connection: Music is a universal language that can bring people together. Group music-making activities, such as singing or playing instruments, promote social interaction and a sense of community, contributing to overall well-being.
  8. Emotional Expression: Music provides a means of emotional expression and can serve as a cathartic outlet. Creating or listening to music allows individuals to express and process their emotions.

Resources

The neuroscientist Indres Viskontas has done a lot of fantastic research on the subject and you can access many of their articles through Librarysearch.napier.ac.uk, such as:

Music on the Mind: an introduction to this special issue of Neurocase
Viskontas, Indre V. ; Margulis, Elizabeth Hellmuth

Music Therapy has long been recognised as a helpful treatment. We have many books and articles for you to read on the subject. Check out:

Music therapy
Rachel Darnley-Smith and Helen M. Patey.

The British Journal of Music Therapy  available online

It’s important to note that the effects of music on well-being can vary from person to person, and individual preferences play a significant role. What works for one person may not work for another. Additionally, music is often used as a complementary therapy and should not be considered a substitute for professional medical or psychological treatment when needed.

Furthermore, why not check out our Spotify for some musical Inspiration?

So to answer the question can music improve your wellbeing and health? Yes it can!

Right, I’m off to dance around the Library and lift my January spirits!

By Juliet Kinsey

Read more January inspiration on the blog with our article on keeping New Year’s Resolutions

How to achieve your New Year’s Resolution

How to achieve your New Year’s Resolution

Why is it so hard? and what science can do to help.

It’s that time of year again when many of us make resolutions to change. Some of us set long-term goals such as losing weight, exercising more or spending time on productive hobbies. Others go for shorter-term ideas, such as following Veganuary or perhaps Dry January. A chance for us to “try out” lifestyles which are better for us.

Whatever your plans, it’s always good to try and live an improved, healthier, more considered life.

Saying that though, it’s incredibly hard to stick to these goals. The question is why? We all know what we should be doing. We all know that salad is better than a takeaway. That we should exercise more and turn off Netflix to read a good book. Somehow that knowledge alone doesn’t translate into action.

Although there is no simple answer to what motivates us, that hasn’t stopped science from finding ways to help us. So read on for some explanations of how our minds work and what we can do to work around them and achieve our desired goals.

Small Changes

One of the easiest ideas to follow is to use small changes that lead to bigger changes. Many writers promote this idea, and there is some good evidence to back it up. You can look up studies such as the “small changes/healthy Habits” study available through Librarysearch. Also, there are plenty of books based on the idea like James Clear’s “Atomic Habits” (Find it at Merchiston Library).

For many of us, big changes overwhelm us and send us running for the ice cream. No one wants to sit and eat only vegetables and drink water, however drinking one glass of water before each meal is a small, simple change that most of us can do and not feel pressured over. Skipping that extra sugar in your coffee can quickly become the norm, and taking the stairs rather than the lift can create real changes in your body. These small changes over time can help make big differences. Furthermore, doing these tiny changes keeps our brains happy, allowing us to embrace the new habit and make it a part of our routine.

Gamification

A bit of a buzzword in the last few years, this term can be applied to changing our habits by sparking the serotonin in our brains and turning something like exercise into fun. Why not use an app on your phone to turn a boring run into a race for your life away from zombie hordes? Yes, there’s an app for that! Many smartwatches and fitness trackers let you compete with friends to win virtual trophies. Or go old fashioned and simply join a team sport rather than just trudging to the gym. The comradery and the competition can help inspire you to keep to new fitness goals. You can check out some of the current research in papers like this article analysing  “Gamification for health and wellbeing: A systematic review of the literature“. Feel like going in-depth? Why not read up on conference proceedings like this conference paper ” Does Gamification Work? — A Literature Review of Empirical Studies on Gamification. Alternatively, try reading this inspiring and engaging online book “Gamify: how gamification motivates people to do extraordinary things”, available online through the Library.

Temptation Bundling

This is a fun term that basically means doing something fun at the same time as doing something you need to, but really don’t want to. It’s based on the theory known as Premack’s Principle. It is a relativity theory of reinforcement, which “states that more probable behaviors will reinforce less probable behaviorsSource. There is a wealth of articles on this in Librarysearch if you want a deep dive into its applications.

Here are some examples: Only watch that trashy tv show you love when you do the ironing, have difficult meetings at your favourite restaurant or listen to your favourite music whilst looking through mundane work tasks.

Present me/Future me

This is an idea that we are always “present me”, and future me is not here now so forget about them. Sadly poor future me always pays the price of present me’s decisions. So to “future-proof” yourself you need to make it easier for “present you” to make good choices. No snacks in the cupboards, have those workout clothes laid out first thing in the morning, or in your bag for work. Remove the social apps from your phone and prep healthy meals in advance. Make it easier to make good choices in the moment.

In conclusion

If you want to know how to achieve your New Year’s Resolutions, the trick is to make it easy and fun. Small changes, preparation and finding ways to make less enjoyable activities more fun is the key.

By Juliet Kinsey

Read more related articles from our blog, such as our post on meditation, or check out our Wellness Collection guides and online relaxation space.

Image Source

New Year Traditions from Around the World

New Year Traditions from Around the World

A lump of coal just won’t cut it anymore. I need a more carbon-neutral gift to take to my neighbours at New Year, and you don’t get much more carbon-laden than a lump of coal. I started to wonder if there were any tips I could pick up from revellers around the world. My research didn’t offer up any gifts, but I did find some interesting traditions – some quite quirky – that I may adopt.

Japan

Let’s start in the land of the rising sun.  Joya-no-kane is the ancient Japanese tradition of ringing temple bells. The bell is typically rung 107 times on 31st December and once more when the clock strikes midnight. According to Buddhist philosophy, 108 is a holy number, representing as it does the 108 material desires that humans experience throughout the course of their lives. When the bell is struck for the 108th time, it is believed it rings away the problems and worries from the previous year. Many temples attract huge crowds of worshippers on these occasions. The Chion-in temple in Kyoto and Nara’s Todaiji temple are famous for their gigantic bells, the ringing of which requires the efforts of more than a dozen monks.

Brazil

Down in Brazil a rowdier, yet no less spiritual tradition, is unfolding as the goddess Iemanjá, Queen of the Ocean, rises out of the sea in Rio de Janeiro (in the form of a human representative). Revellers flock to the beach as fireworks explode overhead and samba music fills the air. Up to 2 million people, typically wearing white as a sign of peace, place white flowers and floating candles on the shore and send them out as offerings to the goddess, hoping that she’ll grant their wishes in the new year.  But beware – if your offer is washed back to you, Iemanjá is not pleased and may not grant your wish.

Costa Rica

Moving north, and those Costa Ricans really know how to celebrate. You’re welcome to join in as they feast all night and party on the beach. Make sure you dress for the occasion, though – and that means wearing yellow underwear for good luck. Oh, and don’t forget to throw a pan of water – containing all your worries – over your shoulder. The most endearing Costa Rican tradition, in my opinion, is the practice of taking a suitcase for a walk around the neighbourhood to ensure plenty of travel opportunities in the year to come. In these Covid-restricted times, however, it may be best to park the suitcase for the time being. Maybe next year!

Greece

Back in Europe, and the Greeks take a belts-and-braces approach to luck – letting out the bad and welcoming in the good. It’s customary for Greeks to hang an onion on their front doors as a sign of prosperity and regrowth. And on the stroke of midnight, Greeks open all their windows to release those pesky evil spirits, the kallikantzaroi. Try doing that during a Scottish Hogmanay hoolie!

Scotland

Speaking of Scotland. Here we celebrate New Year’s in a big way. The Scots call New Year Hogmanay and it’s used as an excuse for big parties such as Ceilidhs, usually involving large amounts of traditional Scottish food and drink. Once Midnight arrives it is traditional to sing Robert Burns‘ “Auld Lang Syne” whilst holding hands in a circle.

Another Scottish tradition still common is “First footing”. This involves being the first person over the threshold of another’s home bringing a symbolic gift for good luck. If you are being truly traditional it should be a dark-haired male, and he should bring with him symbolic pieces of coal, shortbread, salt, black bun and a wee dram of whisky. The dark-haired male bit is believed to be a throwback to the Viking days, when a big blonde stranger arriving on your doorstep with a big axe meant big trouble, and probably not a very happy New Year! (source)

Denmark

But it’s those northerners, the Danes, who have a really smashing tradition. On New Year’s eve in Denmark, it’s time to gather up all your old broken and chipped crockery and smash it against your friends’ doors. They claim it’s a sign of lifelong friendship, and who am I to argue? After all that exertion, you reward yourself with a slice of kransekage, a huge cake made of layered marzipan. Pity there’s no plate left to serve it on.

However you celebrate, wherever you are, we wish you a very happy New Year, Akemashite Omedetou, Feliz Ano Novo, Feliz Año Nuevo, ευτυχισμένος ο καινούριος χρόνος, Godt Nytår.

By Lesley McRob

Read more about New Year on our blog with our articles on Spanish traditions and New Year’s resolutions

Image SOurce: Pixabay

Scottish New Year Traditions

Scottish New Year Traditions

An old Scottish New Year tradition was First Footing – all you had to do was grab a lump of coal and a bottle of whisky and visit your neighbour to “see in” the New Year. This tradition is thought to date back to the Viking times and is quite quaint and sedate, but in modern times some of our New Year traditions have become a little bit crazy…..

Stonehaven Fireballs

This spectacular display takes place in the town of Stonehaven in Aberdeenshire. Roughly 40 people take part and at the stroke of midnight, the fireballs are lit and are whirled around by those brave enough to take part in the procession along the High Street. The balls are made from wood and fabric soaked in paraffin and then enclosed in wire mesh. The procession takes around half an hour and the balls are hurled into the sea at the end. The origins of the tradition are unclear, but it has now become a popular tourist attraction. If you can’t attend the procession, there has been a webcam allowing remote viewing in the past which will hopefully be running again this year and the link is here. You can check out previous processions online by clicking here.

The Ba’, Kirkwall, Orkney

The game begins at 1pm on New Year’s Day when the Ba’ is thrown up from the Mercat Cross outside St. Magnus Cathedral. Two teams, Uppies and Doonies try to get the Ba’- a leather ball filled with cork handmade by local craftsmen- to their respective home goals. For Uppies it’s at the far end of the main street opposite the catholic church, and for Doonies it’s Kirkwall Harbour. If the Ba’ “gaas doon” then the players are expected to jump into the harbour. It’s a contest of scrums, pushing, shoving, fast sprints and sneaky smuggles. Where your allegiance lies used to depend on where you were born with Uppies being born south of the cathedral and Doonies born north of it. Now with many women being sent to Aberdeen to give birth, most men play on the side their father or grandfather played on. The game mostly takes place on the town’s main streets with businesses and homes boarding up their properties to prevent damage.

There are no rules, and a game can last for many hours with little movement of the scrum. Only when a team member manages to get the Ba’ to the outer players can a fast break or smuggle (up a player’s jumper) take place. It is then chaotic with those in possession of the Ba’ trying to get as close as possible to their goal whilst throwing the opposition off the trail by using the winding lanes in Kirkwall’s streets.

Once the winning team has reached their goal, the Ba’ is presented to a member of the team-usually someone who has participated for many years. It’s a lot easier to watch than take part in-click here to watch the Ba’ from a previous year.

The Loony Dook, South Queensferry

Held on New Year’s Day, The Loony Dook is a charity event requiring the participants to dip into the freezing cold waters of the Firth of Forth. The name comes from two Scots words, loony (a crazy person) and dook (to bathe or take a dip).

The first Loony Dook took place in 1986 when some friends suggested it would be a good hangover cure. The following year it became a charity event with proceeds going to local charities such as RNLI Queensferry. Over the years the event grew to include a fancy dress parade and became so large it had to become an organized event. Each year thousands of onlookers come to watch participants who are greeted by pipers and offered hot porridge before taking the plunge.

The event has caught on in other Scottish seaside towns along the Firth such as North Berwick, Kirkcaldy and St. Andrews so if you can’t make it to South Queensferry, then you may be able to catch the action at a different venue. If you prefer to stay warm and dry at New Year then click here to view a previous Loony Dook from the comfort of your home!

By Vivienne Hamilton

Find amazing resources on Scotland in LibrarySearch.napier.ac.uk

Read more about Scottish Traditions with this post on Burns Night.

Festive image saying Merry Christmas and and a wonderful Festive Season from the edinburgh napier Library Blog

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