Clocks going forward 2023

It’s now springtime. Days and nights are getting longer and it will soon be time to put the clocks forward as daylight saving time or British Summer Time (BST) begins. Don’t be late for work or that important meet-up with friends. Remember that the clocks go forward in the UK at 01:00 on Sunday, March 26 2023. If you would like to learn more about daylight saving time, click on the link below:

Make the most of the longer summer nights by getting out and about in the fresh air. Exercise is good for both physical and mental health. Read how extra daylight is good for our health by following the link below:

By Vivienne Hamilton

Image by Photo by Abdul A on Unsplash