Keep the Heid and Read! Scotland’s Reading Moment 2022 We all know the pleasure of becoming absorbed in the plot of a really good book! That feeling of being unable to put it down as you are desperate to find out what happens next. Reading provides us with magical encounters, opens doors to different worlds […]
Search: “wellbeing” (Page 10 of 10)
We found 94 results for your search.
Mental Health Awareness week is an annual campaign to focus on achieving good mental health. It is part of the Mental Health Foundation that was established 21 years ago. This year the campaign explores loneliness, the effect it has on our mental health and how we can reduce loneliness. Loneliness is a […]
Taking Action Changing Lives : Libraries Week 4-10 October 2021 It’s Libraries week again and this year we are celebrating the best that libraries have to offer. We are looking at how Libraries are drivers for inclusion, sustainability, social mobility and community cohesion. It’s all about how libraries are “taking action, changing lives”. Here at […]
Nature is an incredible resource for maintaining our mental health. Simply being outside and experiencing green spaces has proven beneficial to us. Health Awareness Week 2021 is all about the potent value of nature on our minds. Spending time in nature and connecting with the natural world is a free and positive way to help […]
