Edinburgh Napier University

Tag: kindness

International Day of Friendship

International Day of Friendship

July 30th

What’s it about?

International Day of Friendship reminds us of the importance of friends and the role they play in our lives. On a larger scale, it encourages us to acknowledge and foster friendships based on mutual understanding. Growing between individuals and communities, transcending race, ethnicity, religion, and nationality.

The day serves as an opportunity for people to reach out to their friends as well as make new ones. It asks us to engage in acts of kindness, promoting initiatives that contribute to social cohesion and understanding. It encourages people to bridge gaps, build connections, and promote a sense of empathy and compassion towards one another.

Its acceptance was a natural progression from the 1997 UN General Assembly’s agreement. Looking to embrace the Culture of Peace, and to work towards rejecting violence and preventing conflict, by promoting values and behaviours which encompassed this ethos.

The UN believes friendship can play a crucial role in promoting peace, harmony, and solidarity among people, leading to a more tolerant and inclusive society, and so it was decided in 2011 that July the 30th should be International Day of Friendship. An idea that was first suggested by Dr Ramon Artemio Bracho in Paraguay, in 1958.

Edinburgh Napier University’s International Friendship Club

At Edinburgh Napier University, through the Friendship Club, our students get the opportunity to meet and interact with other students studying at the University from all over the world. Hosted by the Visa and International Support team, the International Friendship Club carries out events throughout the academic year.

Sitcoms and Friendships

And of course, there have been sitcoms about friendships, following the trials and tribulations they face in life, work, and relationships.  Going on to “become a pop culture staple for their relatability and hilarious dynamics”. Some of the popular friendship-based sitcoms have been:

Friends

The Big Bang Theory

That 70’s show

Seinfield

New Girl

The Young Ones

How is the day celebrated?

The day is celebrated in various ways with events and activities taking place, including community gatherings, workshops, and awareness campaigns, all aimed at promoting friendship and cultural exchange.

How will you be celebrating friendship day?

Tell us your thought in the comments

By Mo Almas

Read more on our blog from Mo:

National paranormal day

Global Beatles Day

Image Source: Photo by Duy Pham on Unsplash

World Kindness Day

 

Green background with white heart and hands

World Kindness Day

 

World Kindness Day was founded in 1998 and is an international holiday to spread kindness and compassion across the world. It is recognised by the United Nations and activities to celebrate World Kindness Day involve concerts, dances, and kindness cards.

 

The movement highlights good deeds, focuses on communities and small acts of kindness. An example could be an act of service, checking in on someone, complimenting or providing a creative gesture. Here are some examples of how you can spread and share kindness every day:

 

· Praise someone for their achievement

· Speak to someone you haven’t spoken to for a while

· Smile at someone to brighten up their day

· Express gratitude to inspire others

· Volunteer some time to help others, you can find opportunities under Get Involved at Edinburgh Napier

 

 

How can we celebrate World Kindness Day?

 

· Listen to a podcast https://www.goodgoodgood.co/podcast/orly-wahba-kindness-boomerang-empowerment-interview

· Promote kindness with t-shirt slogans

· Read resources! We have many books on Kindness and how it can help to build trust and strengthen relationships.

· Also be a little kinder to yourself, by investing in your own self-care. Through self-care, you can be there for people around you.

 

Remember that kindness is a ripple and improves physical and mental health.

 

Let’s make kindness contagious!

 

You can find out more about kindness in our LibrarySearch shown through the perspective of a nurse and understand the compassionate nature of nurses.

 

Other resources:

https://nationaltoday.com/world-kindness-day/ 

https://www.mentalhealth.org.uk/explore-mental-health/articles/random-acts-kindness

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