Edinburgh Napier University Library blog. Filled with useful and fun blog articles on using the Library, the University, Edinburgh and many other fun topics.

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The War Poets Collection: Siegfried Sassoon and Dr Brock

The War Poets Collection: Siegfried Sassoon and Dr Brock

We greatly value the Library’s War Poets Collection, housed at our Craiglockhart campus, and this week we’d like to highlight two anniversaries connected with the Collection. Read on to find out more about The War Poets Collection: Siegfried Sassoon and Dr Brock.

Siegfried Loraine Sassoon

Siegfried Loraine Sassoon was born in Kent on 8th September 1886 and signed up for active service on the very day the UK declared war on Germany – 4th August 1914. Sent to the Western Front, he soon earned himself the nickname “mad Jack”, such was his exceptional and reckless bravery on the battlefield. In fact, Sassoon’s actions were so inspiring that he was awarded the Military Cross in 1916.

Nevertheless, Sassoon developed a bitter and abiding opposition to the War and was threatened with court-martial for writing an anti-war declaration that was read out in Parliament. Afterwards, he was sent to Craiglockhart, then a military psychiatric hospital, for treatment for what was then known as shell shock.
It was at Craiglockhart that Sassoon met fellow poet Wilfred Owen in 1917. Through mutual encouragement, their poetry flourished, and today they’re regarded as two of the greatest artists to emerge from World War I.

Sassoon survived the Great War and continued writing for the rest of his life. We have copies of his collected poems which you can access by logging into LibrarySearch

John Arthur Brock

Local lad, John Arthur Brock was born on the 9th of September 1878 in Kirkliston, just outside Edinburgh. After qualifying as a medical doctor, he worked for spells in Vienna and Berlin before returning to his native city.

Dr Brock was one of the doctors who treated the soldiers at Craiglockhart Hospital for shellshock, or neurasthenia as he called it. The characteristics of neurasthenia, he believed, were “dissociation, disintegration and split personality” and the way to treat it was holistically, specifically by reintegrating patients with their environment and restoring community links. This often meant hard physical work.

In volume 60 (2005) of the Journal of the history of medicine and allied sciences, David Cantor quotes Siegfried Sassoon remembering that Dr Brock “pushed his patients out of bed in the dark cold mornings and marched them out for a walk before breakfast. Rumour has it that they bolted themselves into lavatories and bathrooms (the bolts had been removed) but he was wise to that”. (Department of Documents, Imperial War Museum, London).

Brock retained a life-long interest in the treatment of psychiatric illnesses. In 1925 he moved to North Queensferry and established a convalescent home for nervous patients.

The War Poets Collection further Information

To find out more about The War Poets Collection: Siegfried Sassoon and Dr Brock, visit the collection online on our special collections website. You can also visit the collection at our Craiglockhart Campus, but please check access times in advance.

Read more about the War Poets on our blog:

War Poets Collection: Remembering Siegfried Sassoon

The Poet and the Doctor, Craiglockhart War Hospital 1917 (War Poets Collection)

Let’s leave the last words of this piece to Sassoon:

Does it Matter?
Does it matter – losing your legs?…
For people will always be kind,
And you need not show that you mind
When the others come in from hunting
To gobble their muffins and eggs.

Does it matter – losing your sight? …
There’s such splendid work for the blind;
And people will always be kind,
As you sit on the terrace remembering
And turning your face to the light.

Does it matter – those dreams from the pit? …
You can drink and forget and be glad,
And the people won’t say that you’re mad;
For they’ll know that you fought for your country
And no-one will worry a bit.

Collected Poems 1908-1956, Faber & Faber, 2002.

By Lesley McRobb

Edinburgh’s First Commonwealth Games

Edinburgh’s First Commonwealth Games

The 22nd Commonwealth Games begin in Birmingham this month and are expected to be the largest yet staged.

Edinburgh has played host to the games twice. The first of these in 1970, the 9th British Commonwealth Games, was the first major multi-sport event ever staged in Scotland.

The Commonwealth Games Newsletters: A Fantastic Insight

The Library through the JSTOR database has access to an archive of the official newsletters published in the lead-up to those games.

These give a fascinating insight into the organisational efforts required to stage the games, reflect the excitement the games generated, and highlight some of the societal and technological changes we have witnessed since.

In addition to the nearly £4 million capital sum spent on creating the major venues, a general appeal was launched to fund the games with an initial target of £200,000.  The newsletters tell us that contributions received ranged from a single 3d (1.5p) stamp from an anonymous donor to £25000 from both Edinburgh and Glasgow Corporations. Dinner dances, whist drives, and fashion shows are all reported as helping to swell the coffers as the games approached.

For a celebration of athleticism, a donation of £1000 from a cigarette manufacturer may raise eyebrows today but was received without qualms at that time.

Donations in kind were also received. One fuel company offered to provide 10000 gallons of petrol for the official vehicles. How much would that be worth at today’s prices?

The vehicles were supplied by solid British manufacturers including Leyland and Rootes and volunteer drivers were recruited. Specific mention is made of the 20 “lady drivers” provided by the Edinburgh Junior Chambers of Commerce Wives Group.

Tickets could be purchased by post, or in person at the official ticket outlet, R W Forsyth’s, one of Princes Street’s leading stores.

In true Scottish fashion, the January newsletter tells us, “Telephone bookings cannot be entertained, as orders must be accompanied by the appropriate costs before tickets can be released”.

So, Nae cash! Nae ticket!

Edinburgh’s First Commonwealth Games

A day at the bowls arena cost 7/- 6d (38p) but a hefty £4 was required for prime seating at the closing ceremony, though there was an unreserved open-air seating option at 15/- (75p). Comparable seats at Birmingham are priced at £290

Edinburgh’s first Commonwealth Games Pin Badge

Teams were housed in a “Games village” at Edinburgh University’s Pollok Halls. It was reported that the catering subcommittee was “evolving Eastern and Western menus”, and one-third of the dishes were “non-British in origin”. However, haggis, porridge, and Scotch broth would be available as “novelties’’.

A very precise 42/- 3d (£2.11) per day was allocated to feed the competitors but no one would be “refused seconds”. It was also noted that washing and toilet facilities would be available on every floor of the accommodation!

Modernism was creeping in. The games were the first to be measured in metric, so 400 metres replaced 440 yards etc. They were also the first with electronic timing and backstage at the weightlifting a “unique scoreboard with writing in light” was specifically mentioned. CCTV was also introduced so that competitors did not have to join the audience to watch their rivals in action.

Whilst upward of a “million paper photocopies” were to be provided for the press there was heavy emphasis placed on modern telecommunications. 500 extra private telephone/telex circuits were being installed, along with 200 new public telephones, including 12 in a bus for use on the cycle road race. Unfortunately, the mechanics of this latter operation are not elaborated on, but the concept of the mobile phone would appear to be not that new.

Events would also be broadcast on TV in colour, though the latter had only arrived in Scotland the previous December and was not yet that widespread.

Whilst today we take for granted many aspects involved in organising major sporting events, these newsletters reflect the remarkable nature of many of the preparations back then.

At an estimated £778 million it would certainly require many successful whilst drives to help assuage the costs of the 2022 games.

I wonder however if that same palpable sense of excitement at the ‘new’ evident from these newsletters can be duplicated in Birmingham.

Further reading

IXth British Commonwealth Games Newsletters

Sport in History Article

Remembering “The Forgotten Games”: A Reinterpretation of the 1954 British Empire and Commonwealth Games

Boycotts and Bailouts

By John Baillie

Read more History on our blog:

Check out this article by John on Bonfire Night

What the Librarians are Reading: Books we recommend!

What the librarians are reading: Books we recommend! Part 2

Stumped for your next read? Curious what the book professionals are reading? Look no further!  Here’s a peek into what the staff here at Edinburgh Napier University Library (ENULibrary) have been reading over the last year.

Check out recommended books from all genres and Interests (we are a diverse lot!) Some are available right here at the Library. For the books we don’t have, why not try your local library? Edinburgh City Libraries have a huge selection of books and we love supporting them.

The Book Reviews


Marian

Book Cover A tale for the time beingA tale for the time beingby Ruth Ozeki

Intricately interwoven plots, fascinating settings in British Columbia and Japan, full of ideas, touching and thought-provoking, shortlisted for the 2013 Man Booker Prize. 

 

Book Cover Loud and Close

 

Extremely loud & incredibly close by Jonathan Safran Foer

“This deals with difficult themes but is full of humour and zaniness, and very well-written.

 

Book Cover Thursday Murder club

 

The Thursday Murder Club by Richard Osman

“A quick entertaining read certainly.

 

 

You can borrow A tale for the time being”  and “Extremely loud & incredibly close” from our Library today!

Lesley

Book Cover Vicious“Vicious by V.E. Schwab

“If you could choose a superpower, what would it be?  Invisibility? Immortality?  You might want to reconsider your options after reading Vicious, a smart, witty take on the superpower/superhero genre. This is a grown-up page-turner with plot twists and snappy dialogue throughout, and it’s all shot through with deliciously macabre humour. V.E. Schwab is an American author who lives in Edinburgh.  We’re lucky to have her.  

You can borrow this one from us! Check out LibrarySearch

Cathryn

Book cover fair BotanistsThe Fair Botanists”  By Sara Sheridan

Set in 1822 Enlightenment Edinburgh at the time of the impending visit by King George 1V to the city and the move of the Botanical Garden from Leith Walk to where it is now at Inverleith.  Sir Walter Scott who was responsible for organising the King’s visit features as does the rare flowering of the Agave Americana in one of the Botanics glasshouses.  The story follows the twists and turns of the lives of the 2 main female characters Elizabeth Rocheid who arrived in the city after the death of her husband and the enigmatic Belle Brodie.  I enjoyed this book as it was based in Edinburgh and I recognised all the places it mentioned, the historical and botanical  references were also really interesting .”

 

Book Cover Starlit Seas“On Starlit Seas” By Sara Sheridan

Historical novel set in Georgian times, based around the true character, recently widowed author Maria Graham.  She’s been used to travelling around South America with her husband but now she must make to the journey back to England to visit her publisher.  She books a place on a ship bound for Bristol captained by Captain James Henderson a roguish smuggler.  For those who love chocolate, the story is woven around the consumption of chocolate and the Fry family of Bristol are characters in the novel!   

 

Why not check out our previous installment ofWhat the Librarians are reading books we recommend.

 

Main photo by Christin Hume on Unsplash

National Insect Week 2022

National Insect Week 2022

Love them or loathe them, insects are an important part of the earth’s ecosystem. Furthermore, they are a vital source of food for birds, fish and animals. In addition, they pollinate crops and plants and break down plant and animal matter. Over one million species of insects have been discovered and described, but it is estimated that there may be as many as 10 million species on earth. Scientists estimate that insects make up to 90% of all species of animals on the planet and more than half of all living things.

All insects have:

  1. Six legs.
  2. Three body sections (head, thorax and abdomen)
  3. Pair of antennae.
  4. Compound eyes.
  5. Most have wings.
  6. Three or four stage life cycle (egg, larva or nymphs, pupa and adult)

Insects can be found in every habitat on earth from hot deserts to snow-covered mountains, some such as termites and ants live in large colonies. Others, like the praying mantis and some bees and wasps, are solitary only coming together to mate.

Insects in trouble

It has been well documented in recent years that insects are under pressure due to loss of habitat, climate change and chemicals used in farming. It is estimated that every minute an area of rainforest the size of a football pitch is being cleared, displacing the insects that occupied it. In addition, Insects are also being killed by pesticides and herbicides designed to increase crop yields.

To reduce the impact scientists are trying to develop disease-resistant crops. This will lessen the need for harmful chemicals. Also farmers are being encouraged to develop wildlife strips to try to boost insect numbers.

Honey bees are also under threat from the varoa mite . It attaches to the body of the bee and sucks out fat bodies and also feeds on the larvae in bee hives. Moreover, these mites are a vector for at least five different debilitating bee viruses contributing to the current higher levels of bee losses worldwide.

How can you help this National Insect Week 2022?

You may think that there’s little you can do to help the insects’ plight, but there are some simple and cheap things you can try at home. Should you have a garden, you can leave a wild area where you don’t cut the grass, let weeds and nettles flourish and leave tree branches where they fall. This provides shelter and dedicated space for insects to thrive. Also, you can try planting flowers and shrubs which are good for insects in your flower beds or planters.

Don’t have a garden? You could plant up a window box with bee-friendly flowers such as cornflowers, cosmos and pot marigolds. These can be bought for a relatively small price.

Bug hotels are a fantastic way to provide shelter and a breeding spot for insects. They can be purchased at garden centres and online, but you may like to try making your own. There are several tutorials on YouTube and it’s a great way of recycling old materials and garden waste which you might have lying around.

Alternatively, you could take part in citizen science projects to help scientists better understand how insects are coping and if their populations are in decline or expanding.

Examples of citizen science projects are:

Counting insect splats- https://cdn.buglife.org.uk/2022/05/Bugs-Matter-2021-National-Report-Summary.pdf

Tell us about your bee hotel- https://saviourbees.co.uk/citizenscience/

Garden butterfly survey- https://gardenbutterflysurvey.org/

UK ladybird survey-https://www.coleoptera.org.uk/coccinellidae/home

A future food source?

In some countries, insects are seen as delicious snacks. Walk around a market in many parts of Asia and you will almost certainly come across fried grasshoppers and mealworms on the menu. This concept seems very alien to us in Scotland, but some scientists believe that there is a need for us to start using insects as a food source. The ever-increasing global population and events such as wars put pressure on food commodities. This can cause shortages, which if they were long-term, could mean that we must consider some more unusual sources to feed the world’s population.

Edinburgh Napier has lots of books and articles about insects available at Sighthill campus library and online. Use Library Search to find them.

By Vivienne Hamilton

Want to read some more nature-inspired articles? Why not read Vivienne’s post in Ospreys.

Photo by Elegance Nairobi on Unsplash

Our Library over Summer

Our Library over Summer

The exams may be over, but our campus libraries are still open and offering a full range of services. That means that you still have access to laptop loans, printing, study space, and group study rooms. Also, Click and Collect and Inter Library Loans services are still operational. During staffed hours you can still contact us or come to the helpdesk for assistance.

Although you have finished your studies for the summer the library may still have something to offer:

Merchiston library has a wide selection of novels, poetry and photography books.

Craiglockhart Library has French, German and Spanish textbooks if you are interested in learning another language.

Sighthill library has books about birds, animals and plants for nature lovers.

Use Librarysearch to check out what is available!

You can also still access our relaxation spaces to take some time out or have some quiet time.

Don’t forget our online services where you are able to access electronic books and journals throughout the summer break. Also, Box of Broadcasts has lots of summer themed programmes to enjoy:

Countryfile Summer Diaries

Secret Scotland

Roads Less Travelled

Britain’s Best Walks with Julia Bradbury

Iain Robertson Rambles

All Aboard! The Canal Trip

Nature’s Calendar (Summer)

Travel Man (48 hours in….)

The Great British Seaside Holiday-Timeshift

And when the weather permits, why not visit the extensive grounds around Craiglockhart campus where you can take a walk or relax and take in the fantastic views of Edinburgh.

We hope you decide to use the library this summer, but if you don’t have a great summer and we will see you again in September!

By Vivienne Hamilton

For more Summer Ideas why not read our Summer Escapes article here!

 

 

What the Librarians are reading: Books we recommend!

Image Source

What the librarians are reading: Books we recommend! Part 1

Stumped for your next read? Curious what the book professionals are reading? Look no further!  Here’s a peek into what the staff here at Edinburgh Napier University Library (ENULibrary) have been reading over the last year.

Check out recommended books from all genres and Interests (we are a diverse lot!) Some are available right here at the Library, but for the books we don’t have, why not try your local library? Edinburgh City Libraries have a huge selection of books and we love supporting them.

The Book Reviews


Malcolm

tiny habits book cover“Tiny Habits” by B.J. Fogg.

“Recommended at a financial health webinar, and I read it over Xmas.  A great way to self-change behaviour is by breaking down desired changes in multiple areas into very tiny habits, which are much more easily achieved than big changes.  Prompt such habits by linking them to existing parts of your life, and celebrate when you successfully do them…it all helps to rewire them effectively into your brain.  Easy to read and to get started with. Recommended!”

 

story of tea book cover

“The Story of Tea: a cultural history and drinking guide” by M.L. Heiss and R.J. Heiss.

“All you need to know about teas of the world…production, history, and how to brew them. Lots of pictures. Say goodbye to teabags. Perfect for the Tea-head in your life!”

 

 


Emi

Chernobyl book cover“Chernobyl: History of a Tragedy” by Serhii Plokhy

“A very interesting and detailed insight about the 1986 disaster and its aftermath. The events are recreated by Ukrainian Professor Serhii Plokhy with detail and accuracy. At the same time, it’s quite interesting to read because the author tells the stories of the firefighters, scientists, engineers, workers, soldiers, politicians, and policemen who found themselves caught there and shows a lot about the nature of the Soviet political system and the flaws of its nuclear industry. As some reviews say, you can read it ” like a good thriller” and I found its less upsetting and disturbing than the recent TV show.”

You can borrow this one from us! Check out LibrarySearch

 

Pandoras Jar book coverPandora’s JarWomen in the Greek Myths by Natalie Haynes.

“It’s a must for those who, like me, love Greek myths. An enlightening essay about how women have been hidden, belittled or directly condemned in those myths retold many times.  The women’s narrative and its complexity have been misinterpreted through History and also Art, so I

enjoyed a lot reading about characters like Pandora, Medusa, and Medea and how they were not as virtuous or monstrous as they have been pictured (normally by men!).”

 


Maria

Study with me book cover“Study with me: effective bullet journaling techniques, habits, and hacks to be successful, productive, and organized” Shao, Jasmin andJagan, Alyssa

“I enjoyed it because I have only recently started bullet journaling and this book gives a good overview of the practical/organisational aspects of how to do it, and also guidance on how to make your journal more creative and interesting.

For anyone who hasn’t heard of bullet journaling before it is a customisable diary/planner that be as simple or complex as you choose to make it!”

You can read this book here, through the Library.


We will have another instalment soon of “What the Librarians are reading” so check back to the blog regularly.

Want some more suggestions right now? Check out our earlier post of book recommendations here!

Unusual Libraries from the UK

Image Source

University libraries tend to be large spaces with shelves with thousands of books, computers and study spaces. Students are used to and expect to have these facilities. You may also use public libraries which may not be as big, but still house a huge variety of books and other resources, but not all libraries are the same……

Here are two Unusual Libraries from the UK

Bethnal Green tube station library

When war broke out in 1939 Bethnal Green Underground station was partly completed, and work was halted. In late 1940 it was decided that as the works were far enough ahead it could be used as a safe shelter for the public during air raids. Over a period of months, the station was transformed to house enough bunks to sleep up to 5000 people, a café, theatre and a nursery. This community 78 feet underground also gained a library in 1941-Britain’s only tube station library.

In September 1940 a bomb had fallen on the roof of Bethnal Green Public Library causing vast destruction to the adult learning library. Librarian George F. Vale and his deputy Stanley Snaith pulled a tarpaulin over the shattered glass dome roof and vowed to bring a library to the underground community. The council approved a grant of £50 and a library was created over the boarded-up tracks of the westbound tunnel. Stanley Snaith wrote “All last summer the caverns echoed to the din of hammers and saws. The result was a triumph.” Later in the Library Review 1942, he wrote “Libraries in converted shops, in village halls, in mobile vans are common enough. But libraries in tube shelters are something new under the sun.”

The tiny library measured 15 feet square and opened from 5.30-8pm every evening. It housed 4000 titles that had survived the bombing of the main library. Romances, classics, poetry and children’s books could be borrowed and help the residents to escape from the horrors happening above ground. Snaith wrote of his patrons, “Each dusk sees the first contingent making its way down to the bowels of the earth. The well and the ill, the old and the young, they come trooping down… In the library the youngsters are vocally busy with their book selection, but why should they not chatter to their heart’s content.” Now the “youngsters” are in their 90’s, but they still have fond memories of the tube station library. Pat Spicer, now 92 said, “You can’t imagine what that library represented to me as a place of safety. It sparked a lifelong love of reading.”

As the war dragged on many would have been anxious about what the future held, but in October Bethnal Green Library celebrates its centenary and tube trains still come and go from Bethnal Green station.

Phone box libraries 

Across the UK many redundant old red phone boxes have found a new use as micro libraries. This is often in rural areas which have been affected by cuts to spending on public libraries due to cuts in local council funding. The idea is simple-anyone can take a book home, but they are expected to bring it back or bring a replacement.

The first phone box library was set up in 2009 in Westbury-Sub-Mendip following cuts to the mobile library funding. The parish council purchased the box for £1 and locals put up wooden shelves and donated books.

These micro libraries operate on a system of trust and house a large range of titles from cookery books to classics and children’s books. In villages where everyone knows everyone, the system works well, but in some cities, micro libraries have been vandalised and the local community has had to fund and carry out repairs.

These are just 2 examples of libraries in unusual places. If you would like to find out about some other unusual libraries click on the links below:

The Worlds Oddest Libraries

Donkey Libraries of Columbia

ReadingClub2000

Also, check out our amazing article on

Wilderness Libraries of edamalakudi

 

By Vivienne Hamilton

Scottish Traditions: Burn’s Night

Burns Night

Burns Night is a traditional celebration of Scotland’s national bard, or poet, Robert Burns. It is held on 25th January, Burns’s birthday, when Burns suppers are held. They consist of a meal, poetry recitals and songs. The first supper was held at Burns Cottage by his friends on 21st July 1801, the fifth anniversary of his death.

If you think that you don’t know any of Burns’s work, ask yourself if you have ever sung Auld Lang Syne on Hogmanay/New Year’s Eve or used the lines “My love is like a red, red rose” on a Valentine card. If you have then you are familiar with some of his best-known work. Burns wrote his first poem aged 15 and in his short life wrote a vast number of songs and poems that can be accessed here. He wrote in a light Scots dialect which was easier for those outside Scotland to understand and often wrote about very humble subjects, for example, his poem “To a Mouse” is inspired by the field mice Burns saw while ploughing on his farm.

The Life of Robert Burns

Burns was born on 25th January 1759 in Alloway south of Ayr, the son of poor tenant farmers. He received little regular schooling, but his father taught him to read and write along with arithmetic, history and geography. He was also taught Latin, French and maths by John Murdoch.

For much of his life Burns, like his father, was a tenant farmer, all the while writing poetry and songs. But he struggled to make a living from farming and when he was offered a position on a plantation in Jamaica, he decided to emigrate. He could not afford the passage and a friend suggested he try to publish some of his work to raise the funds. In 1786 Poems in the Scottish Dialect was published and became an immediate success. Later that year Burns left for Edinburgh to publish a second edition which again was successful and earned him a substantial sum of money. He was well received in Edinburgh, often a guest of aristocracy, and made many friends, some becoming sponsors.

In 1787 Burns returned to southwest Scotland taking a lease on a farm in Dumfriesshire, but he also trained as an exciseman in case the farm was unsuccessful. He gave up farming in 1791 and moved to Dumfries where he made contributions to several volumes of songs, sometimes adding his own lyrics to traditional folk melodies and composing his own melodies from fragments of tunes. He continued to write poetry too, some advocating reform such as “The Slaves Lament”.

He continued to work as an exciseman, often making long journeys on horseback in all weathers and this may have contributed to his ill-health at a rather young age for the time. On 21st July 1796 Burns died aged just 37.  His body lies in the Burns Mausoleum is St. Michael’s Kirkyard, Dumfries along with that of his wife at the time, Jean Armour.

Burns is renowned for having had many romantic relationships which resulted in several children being born, although not all survived infancy. Today over 900 people worldwide claim to be descendants of Burns.

Host your own Burns Night

Due to covid-19 restrictions, many Burn’s suppers will be cancelled this year, but you could host your own with your household.

Need some inspiration to host your own Burns Supper? Why not try out some Burns Night recipes here. Penguin books have a guide on how to run your night and for inspiration, you can listen to or read some of Burns’s work through our Library.

By Vivienne Hamilton

Learn about other World traditions on our blog by reading:

New Year Traditions from Around the World

Spanish Christmas Traditions

Staying on Campus over Christmas?

Christmas is a period of relaxation and spending time with family and friends. However, some students may be staying on campus over Christmas due to living far away and this can be an opportunity to explore festive activities or take some time to relax.

There are advantages to staying on campus over Christmas like having more space, peace, and quiet! The library even has Ebooks to get you in the mood for Christmas for example the classic, A Christmas Carol by Charles Dickens

Activities include the Christmas Market, Edinburgh Napier University’s Carol Service, and Hogmanay 2022. There is even a Christmas Tree Maze you can get lost in and the Santa Fun Run & Walk at Princes Street Gardens, Edinburgh is open to registration to help fundraise for Children in Scotland who live with threatening illnesses:

Edinburgh Christmas Market

Edinburgh Christmas Market

https://www.whenyouwishuponastar.org.uk/events/2021-12-05-edinburgh-santa-fun-run-walk-2021

https://www.napier.ac.uk/about-us/term-dates/christmas-arrangements/whats-on-in-edinburgh

https://you-well.co.uk/edinburgh-christmas-market/

https://www.edinburghshogmanay.com/

Perhaps you may want to visit and check-in with your friends, which also opens opportunities to explore more of the United Kingdom. Or even hike the wonderful mountains and hills of the Scottish Highlands, where you may even find patches of Snow- the Cairngorm Mountain near Aviemore is best known for Skiing and Snowboarding in Scotland!

 

Snowy mountain Highlands

Snowy mountain Highlands

 

The University is here if you need a little extra support over the holidays:

https://www.napier.ac.uk/study-with-us/undergraduate/student-support

Support and Wellbeing Over The Exam Period

During exam time, it’s important to look after yourself physically, mentally and emotionally. The library is here to support you and your wellbeing over the exam period.

Relaxation Spaces

Each campus library has a relaxation space where you can take a break and relax on comfy furniture or try a mindful activity like colouring or doing a jigsaw puzzle. Check out our virtual relaxation space here on the Library Blog for some excellent wellbeing resources.

Shelf Help

We also have Shelf Help which is a collection of resources aimed at supporting your wellbeing. There are print and ebooks, tv shows, podcasts and more which we’ve organised into themes. You can find resources to help tackle stress, insomnia, anxiety and low self-esteem as well as cookery books to help you eat well on a budget and ways to deal with procrastination and increase your productivity.

Spotify

If you are looking for some relaxing music to listen to while you study, the Library has some Spotify playlists for you here.

Get Outside

One of the best things you can do is to get outside and have a walk in the fresh air. Although don’t forget to wrap up warm in the cold Scottish winter. Nature is proven to help us feel better. Read more on this with our article on “thriving in nature

Contact

Library opening hours can be found here You can also contact the library 24/7 by phone and email on 0131 455 3500 and library@napier.ac.uk

The university is here to support your wellbeing and you can find out more about the services they offer here

By Julie McGregor

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