World Meditation Day– 21st May “You should sit in meditation for twenty minutes every day unless you’re too busy; then you should sit for an hour.” These words, attributed to an unknown Zen master, are probably the most famous, and arguably the wisest, words ever uttered on the subject of meditation. The paradox is, of […]
Search: “stress” (Page 4 of 6)
We found 60 results for your search.
International Forest Day 2025 Today is International Forest Day 2025. Learn about the wellbeing and healing effect our forests can have for us. You may not have heard the phrase shinrin-yoku. However the concept behind it has long been recognised for its health benefits and contribution to disease prevention. The Japanese expression means “taking in […]
World Book Day 2025 Today marks World Book Day, and as a library blog, we couldn’t resist. Introduction: Reading, the Joys and its Benefits… When you are a student, nearly every day feels like World Book Day – with all the reading, you are set for tutorials and assignments. All the academic textbooks you find […]
Healthy Eating at Uni: A Student’s Guide to Feeling Great! University life is all about independence, late nights, and, let’s be honest, some questionable eating habits. But before you reach for that fourth pot noodle this week, let’s talk about how you can eat well without breaking the bank (or spending hours in the kitchen!). […]
Love Your Library Love your Library Week is back again in its usual yearly harmony with the old traditional Valentine’s Day, occurring this year on Friday the 14th of February. Alongside this, we will be running our yearly feedback drive where we will be asking our student community to tell us what they love most […]
National Tree Week National Tree Week begins on November 25 and continues until December 3. It marks the start of the tree-planting season, providing a wonderful opportunity to celebrate trees. If possible, volunteers can join tree-planting activities organized by local groups and conservation organizations. If planting isn’t an option, consider finding some “Tree Time” to […]
World Mental Health Day 2024 It’s World Mental Health Day 2024. Celebrated every October 10th. Everyone is encouraged to come together and talk, showing that mental health matters. Check in on the people in your family and how they are doing. Mental Health Support at the Library “Here in the Library, we believe that looking […]
Welcome to ENU Libraries. Welcome and welcome back to our libraries and to our library blog. Whether you are a new or returning student, you will find lots of useful information about the library, e.g., opening hours, services, and facilities, as well as information on special events so please keep an eye on the blog […]
Exam Support Summer 2024 Whether it be resits or Trisemester 3 exams, our summer exams 2024 are here. With this, we want to cover the exam support from the library. And a little reminder, we have an abundance of exam and study support articles on the blog. Exam Support Our online tools for study skills […]
Postgraduates: How the Library can help you For many of our postgraduate students, the holiday season is not quite in full swing yet. Final projects, dissertations and exams continue to loom over the summer period. Not to worry, however. While these huge deadlines and final projects will feel very daunting, the library offers an extensive […]
