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๐Ÿณ๏ธโ€๐ŸŒˆLGBT+ History Month ๐Ÿณ๏ธโ€๐ŸŒˆ

05/02/2024 / / 1 Comment

Celebrating LGBT+ History Month

February is the month we celebrate LGBT+ History here in the UK. It is a month-long celebration of lesbian, gay, bisexual, trans, and non-binary history, including the history of LGBT+ rights and related civil rights movements. In the United Kingdom, we celebrate it in February to coincide with the 2003 abolition of Section 28.

What we are doing

Here at the Library, we think it is incredibly important to support and promote equality and diversity. Furthermore, we are working hard to create more inclusive collections and to support our LGBT+ users and staff. For example, we are currently creating a permanent LGBT+ virtual bookshelf here on our blog, and we are training our staff to be inclusive in their actions and the language they use.

Resources

If you are an LGBT+ student you can join Edinburghย Napierโ€™s LGBT+ Society. ย  You can also find out more about the student LGBT+ community on the Queer Napierย site. Staff can join theย Universityโ€™s thriving LGBT+ Network or you can visit our web pagesย to learn more about becoming an ally.

In addition, The Library has a wealth of books and articles on the subject. From the history of LGBT+ rights to current Legal information to keep you informed. Use LibrarySearchย to find what you are looking for, orย contact usย for help with any of your research needs.ย 

Here are some items available through the Library to get you started:ย 

Same-sex, different politics: success and failure in the struggles over gay rights

Lgbt Activism and the Making of Europe A Rainbow Europeย ย 

Lesbian, gay, bisexual and trans people (LGBT) and the criminal justice system

Equality

Pride Parades and LGBT Movements: Political Participation in an International Comparative Perspective

Similarly, want to know more about Pride Month?ย  Check out our article here.

Photo source: Photo by Jas Min on Unsplash

Stress Awareness Month promotional image

Stress Awareness Month

04/04/2023 / / 0 Comments

ย  Stress awareness month

April is stress awareness month, its aim is to remind us of the importance of taking time to pause and understand what the purpose of stress is, our triggers, how it affects us physically and mentally, and the impact it has in our day-to-day lives.ย 

It began in April 1992 in response to the rising crisis that stress has caused in our society. It is designed to open up conversations about stress in our lives and remove some of the stigmas around talking about stress.

This Year

The month also allows us to look at the methods that can be applied to help us deal with stress and become more resilient. Furthermore, it asks us to take a holistic approach to stress looking at not only our minds but the health of our bodies also.

The 30 Day Challenge

This year Stress.org.uk is challenging people to pick one action each for their Physical, Mental and Emotional Well-being to carry out every day. This is based on the idea that it takes 30 days to create a new habit. For instance, Why not try taking the stairs instead of the lift, eat one extra vegetable with Dinner or make a little time each day to meditate. Check out their website for more ideas.

University Resources

Look out for various activities and events that may be happening in your workplace or online. You can visit your staff Internetโ€™s Health & Wellbeing page to see what services are available.

For students, visit your Universityโ€™s Wellbeing page, and see what they offer. This may include signposting you to other organizations.

Additionally, Students at Edinburgh Napier University can access the Student Wellbeing, Support and Inclusion page using the following link: Wellbeing Support and Inclusion

Or perhaps you would like to look at the various resources our library offers, by visiting the Libguideโ€™s Wellbeing Collection page.

Why not check out our Virtual Relaxation Space for a wide range of activities to relax with.

 

Above all, The most important thing to take away is, you are not alone and there is help available.

Information related to stress can also be found on the NHS website and there is support available from many sources through the University Webpages.

 

Sharing ideas:

What do you do to relieve stress, let us know in the comments?ย 

 

How to reduce stress:

Meditation

Breathing Exercises

Go for walks in nature

Spend time with loved ones

Exercise

Playing games

 

By Mo Almas

 

 

 

 

 

 

 

Neurodiversity Celebration Week banner

Neurodiversity Celebration Week

13/03/2023 / / 0 Comments

Neurodiversity Celebration Week

Neurodiversity Celebration Week is on the 13th – 19th of March this year and is a wonderful chance to embrace and learn about neurodiversity.

The term Neurodiversity encompasses a wide variety of neurological differences. The brain can be wired in a multitude of ways. This leads to many variable and complex possibilities for processing and understanding information. Although the use of labels is not always important, many in the community use the term “neurodiverse” to refer to people who may identify as having Dyslexia, DCD (Dyspraxia), Dyscalculia, Autism and ADHD.

Although often the focus is on the challenges associated with being Neurodiverse, there are also many strengths. Therefore, Neurodiversity Celebration Week is a chance for us to focus on the fantastic talents and special gifts that Neurodiversity can also give individuals.

Did you know people with ADHD are often highly creative and great at thinking outside the box? Autistic individuals can be incredible at spotting patterns and details often missed. Oh and we can be funny. Check out comedian Hannah Gatsby and her incredible standup. Not to mention fantastic actors, The renowned Anthony Hopkins is Autistic. Oh and don’t forget the incredible Chris Packham who not only has a brilliant career working with animals but does amazing work helping others in the community. This week join us outside of the box and learn about how great being neurodiverse can be!

Continue reading

Stressed student photo from A Guide to Beating Exam Stress

A Guide to Beating Exam Stress

09/12/2022 / / 0 Comments

A Guide to Beating Exam Stress

It might be hard to believe, but exams are nearly here and 2022 is nearly over. I know, right!?

The exam period can be a highly stressful time, and itโ€™s understandable you may be feeling overwhelmed, stressed or unsure about how to manage yourself and your time. If you’re looking for help, there are a number of places you can go to find it.

Our libraries are open to you for individual and group study. We’ve got a great variety of resources if youโ€™re in need of some study tips, no matter where you are in your academic journey. Pop on over to our exam support reading list for resources on studying smart, mindfulness, taking successful exams, study skills, and beating stress.

Here are our top tips to help get you through.

Top Tips forย Beating Exam Stress

1. Timetable and prepare a study plan.

2. Create a study space that is comfortable, quiet, well-lit, organized, and has no distractions nearby.

3. Put your information into a format that allows you to absorb it best.

4. Take regular study breaks. Alternating subjects youโ€™re studying will also help.

5. Remember self-care!

6. Schedule fun activities to reduce your stress.

7. Eat nutritious foods and exercise regularly to keep your brain power and energy up!

8. Make sure you have all the items you need for any exams. Get them ready the day before to avoid rushing on the day.

9. Remove anything distracting to help you focus. Try putting your phone in a different room when revising.

10. Write down revision targets for the day, review your progress, and update your revision timetable and targets appropriately.

Most of all:ย  Remember to rest โ€“ get a good nightโ€™s sleep โ€“ and also relax! Check out our Virtual Relaxation Space, Or one of our special exam chillout areas in all our Libraries. You can find them next to the relaxation zones.

Keep an eye out on our Digital screens for more exam tips. Here’s a taster:

Further Support

Please do remember that if youโ€™re experiencing difficulties, get in touch with Napierโ€™s Counselling & Mental Wellbeing service.ย Drop them an email at counselling@napier.ac.ukย or call them on 0131 455 2459.

Photo by JESHOOTS.COM on Unsplash

Pride Month Picture

Celebrating Pride Month

01/06/2022 / / 0 Comments

Celebrating Pride Month

The start of June is upon us which means the start of Pride month. After all, June is the month of pride. Why June you may ask? Wellโ€ฆ

The History of Pride ๐Ÿณโ€๐ŸŒˆ๐ŸŒˆ๐Ÿณโ€๐ŸŒˆ

Celebrating Pride month in June is to commemorate the Stonewall riots that happened on the 28th of June 1969. New York Police raided the Stonewall inn which was a prominent gay club in Greenwich Village in the early hours of the morning. As police turned violent, and a build up of social discrimination and continuous police harassment grew, the raid became a riot and a protest. Led by Marsha P. Johnson, it lasted for 6 days. It saw large media coverage and spilt out to the streets of Greenwich. ย ย This was the โ€˜catalyst for gay rights and activism in the United States and the worldโ€™ (Source)

Known as โ€˜Mother of Prideโ€™, it was Brenda Howard who organised the first pride march to commemorate the one year anniversary of the Stonewall riots. This became Americaโ€™s first ever Pride parade. It was not until the 1990s however that Pride Month became more popular (Source). Bill Clinton became the first President to acknowledge June as Pride Month.

Pride Month is not necessarily recognised internationally. However, it is increasingly becoming more recognised outside the United States.

Avoiding Tokenismย 

Here at the Library, we love to celebrate Pride month, but we acknowledge that working towards equality is something that needs to happen all year round. We are working hard to promote and diversify our collections to be inclusive of all people, and to redress the imbalances we find in our collections to become more representative of everyone.

Library Resources

The Library has a wealth of books and articles on the subject. From the history of LGBTQ+ rights to current Legal information to keep you informed. Use LibrarySearchย to find what you are looking for, orย contact usย for help with any of your research needs.ย 

Here are some items available through the Library to get you started:ย 

Same-sex, different politics: success and failure in the struggles over gay rights

Lgbt Activism and the Making of Europe A Rainbow Europeย ย 

Lesbian, gay, bisexual and trans people (LGBT) and the criminal justice system

University Support

If you are an LGBTQ+ student you can joinย Edinburghย Napierโ€™s LGBTQ+ Societyย or find out more about the student LGBTQ+ community on theย Queer Napierย site. Staff can join theย Universityโ€™s thriving LGBTQ+ Networkย or visit ourย web pagesย to learn more about becoming an ally.

More Resources here on the Blog

Check out our Diversity Bookshelves to see some of the books we have available.

Or read more articles on Pride, LGBT+ History Month and Alan Turin.

By Maya Green

International Women day banner

Womenโ€™s History Month and International Womenโ€™s Day

08/03/2022 / / 0 Comments

โ€œImagine a gender equal world.

A world free of bias, stereotypes, and discrimination.

A world that is diverse, equitable, and inclusive.

A world where difference is valued and celebrated.

Together we can forge women’s equality.

Collectively we can allโ€ย #BreakTheBias.

(Source: https://www.internationalwomensday.com/)

History of International Women’s Day

Itโ€™s International Womenโ€™s Day! A global celebration of the economic, political and social achievements of women. It took place officially for the first time on March 8, 1911 in Denmark, Austria, Germany and Switzerland (Source). Coinciding with the female suffragette movement at the time.

The United Nations started sponsoring International Womenโ€™s day in 1975 and the United Nations General Assembly stated it wasโ€ฆโ€˜To recognize the fact that securing peace and social progress and the full enjoyment of human rights and fundamental freedoms require the active participation, equality and development of women; and to acknowledge the contribution of women to the strengthening of international peace and security (Source)

March has since become the celebratory month of womenโ€™s contributions to history, science, culture and society. It started off as a week celebrated in California and eventually became a celebratory month recognised globally. The 1960s saw an increase in feminism movements which brought more attention to achievements and contributions made by women throughout history.

Break the Bias

This yearโ€™s theme is โ€œBreak the Biasโ€. It is asking us to stand up to the bias we see in the world and to take action! Read more on International Womenโ€™s Day at www.internationalwomensday.com/

Here at Edinburgh Napier University, there will be a number of activities taking place to show our support. We have an event on Women Working in Films & TV, this is an opportunity to network and to hear from a panel of experts in this field. The event takes place on Tuesday 8 March 2022, from 5.30pm to 7.30pm in the Glassroom at our Merchiston campus. More info here.

The ENU Women’s Network is inviting colleagues, irrespective of gender identity, to join them as they build on the network over the coming months. You canย learn more and get involved here.

Further Reading

Want to know more about some amazing Scottish Women who have made incredible contributions, read our article Wonder Women of Scotland. Also, check out our other articles on Women’s History and Women in Science :

Women in Science

Women’s History

Women in Engineering

 

By Maya Green and Juliet Kinsey

Meet your Health and Social Care Librarian: Maria King

11/10/2021 / / 1 Comment

Introducing the Subject Librarian for the School of Health and Social Care, Maria King

Photo_of_Maria_King

I joined Edinburgh Napier in May and have worked in similar roles previously supporting health students at both Coventry University and The University of Salford and Iโ€™m looking forward to the move up to Edinburgh. I particularly enjoy the teaching and information literacy support aspects of the role.

I have an interest in punk pedagogy, a critical approach to teaching and learning which focuses on questioning and challenging dominant discourses. This influences my practice by increasing my reflection and improvement of my own practice, increasing flexibility of opportunities for engagement in learning, encouraging criticality and ownership of learning in students, and challenging practices of librarianship that dimmish under-represented voices and groups.

My other main area of interest and expertise is in inclusive teaching practices, specifically in relation to supporting neurodivergent students. I have previously delivered training support to other teaching staff to help them improve their own practices for supporting neurodivergent students. I am neurodivergent myself so bring lived experience to this area.

In my personal life, I enjoy discovering new restaurants, craft beer, quiz shows and pub quizzes, and reading โ€“ particularly crime! I am looking forward to exploring more of Scotland and increasing my step count!

Find out more information on the resources available in this subject area, and Maria’s contact details here.

You can access the Health and Social Care Libguides on the Library website. This Libguide will direct you to the most useful search tools for finding research-based literature/evidence, academic sources, grey literature, and reliable health statistics, and show you how to get the best out of these tools for your studies and professional practice.

Dyslexia Awareness Week promotional image

Dyslexia Awareness Week

03/10/2021 / / 0 Comments

Dyslexia Awareness Week

It is Dyslexia awareness week inย theย UK,ย andย weย areย here toย guide and increase visibility to people all over the world!ย  The theme this year is Breaking Through Barriers.

Dyslexia Awareness Week will take place between 03-09 October 2022.

But what is dyslexia?ย ย 

Dyslexia is a lifelong learning difficultyย thatย can affectย communication,ย learning, reading,ย and writing.ย ย 

You may be able to spot signs of this such as inconsistent spelling, sequencing, and order of words. Furthermore, as Dyslexia isnโ€™t visible, individuals with dyslexia can often feel unsupported and may struggle with their mental health. ย 

What support is there?ย 

There are many supportive resources for Dyslexia, here are just some examples below:ย 

 

Post-it-notes

Organising thoughts with post-it notes.

 

You can find moreย informationย on Dyslexia in the links below:ย ย 

Link to the Offical Dyslexia Awareness Week website

Link to the British Dyslexia Association

Link to Dyslexia Scotland Website

You can find more support and information using the following link to our Shelf Help Guide

Please share your commentsย and thoughtsย with us!ย 

ย 

Contact Us

Email:ย library@napier.ac.uk

Telephone: 0131 455 3500

Twitter: @EdNapLib

Instagram: @ENU_Libraryโ€‹

 

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