World Mental Health Day 2024 It’s World Mental Health Day 2024. Celebrated every October 10th. Everyone is encouraged to come together and talk, showing that mental health matters. Check in […]
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Mental Health Awareness Week When was the last time you went for a walk, run or swim? Danced to your favourite song? Flew a kite? Strolled through the park and […]
Our mental health has been challenged pre and post-pandemic, with rises in anxiety and depression, as well as other unrecognised disorders; we can strive to play a role in increasing […]
Mental Health Awareness week is an annual campaign to focus on achieving good mental health. It is part of the Mental Health Foundation that was established 21 […]
Nature is an incredible resource for maintaining our mental health. Simply being outside and experiencing green spaces has proven beneficial to us. Health Awareness Week 2021 is all about the […]
Can music improve your wellbeing and health? Numerous studies suggest that music can have positive effects on both mental and physical well-being. From running to Dementia. Here are some ways […]
Movember: Supporting Men’s Health Calling all our Mo Bros! It’s that time of year again. We want you to embrace your facial hair and grow a moustache for a month. […]
International Men’s Health Week 2023 Today is the start of International Men’s Health Week, running until the 18th. The goal is to increase awareness of men’s health which can […]
The 12 Days of Festive Library Resources Part One Part one To celebrate the end of the year and the beginning of the Festive holiday break we thought we’d share […]
ENSA: Your Students’ Association To all Napier students old and new, welcome (back!) We wanted to give you a brief overview of ENSA (Edinburgh Napier Students’ Association). And how you […]
