Edinburgh Napier University

Month: April 2022

Osprey update for 2022

If you followed the ospreys at Loch of the Lowes last year, you may be interested to know that LM12 has already returned! You can watch his return to the nest here.

More Information


Staff and volunteers at the reserve, as well as a global audience of webcam watchers, are now eagerly watching for the return of LM12’s mate, the female osprey NC0. The pair successfully fledged three chicks in their first two seasons together (in 2020 and 2021).

Loch Arkaig osprey webcam will go live soon.

By Vivienne Hamilton

Read our earlier article on the Ospreys here.

What the Librarians are reading: Books we recommend!

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What the librarians are reading: Books we recommend! Part 1

Stumped for your next read? Curious what the book professionals are reading? Look no further!  Here’s a peek into what the staff here at Edinburgh Napier University Library (ENULibrary) have been reading over the last year.

Check out recommended books from all genres and Interests (we are a diverse lot!) Some are available right here at the Library, but for the books we don’t have, why not try your local library? Edinburgh City Libraries have a huge selection of books and we love supporting them.

The Book Reviews


Malcolm

tiny habits book cover“Tiny Habits” by B.J. Fogg.

“Recommended at a financial health webinar, and I read it over Xmas.  A great way to self-change behaviour is by breaking down desired changes in multiple areas into very tiny habits, which are much more easily achieved than big changes.  Prompt such habits by linking them to existing parts of your life, and celebrate when you successfully do them…it all helps to rewire them effectively into your brain.  Easy to read and to get started with. Recommended!”

 

story of tea book cover

“The Story of Tea: a cultural history and drinking guide” by M.L. Heiss and R.J. Heiss.

“All you need to know about teas of the world…production, history, and how to brew them. Lots of pictures. Say goodbye to teabags. Perfect for the Tea-head in your life!”

 

 


Emi

Chernobyl book cover“Chernobyl: History of a Tragedy” by Serhii Plokhy

“A very interesting and detailed insight about the 1986 disaster and its aftermath. The events are recreated by Ukrainian Professor Serhii Plokhy with detail and accuracy. At the same time, it’s quite interesting to read because the author tells the stories of the firefighters, scientists, engineers, workers, soldiers, politicians, and policemen who found themselves caught there and shows a lot about the nature of the Soviet political system and the flaws of its nuclear industry. As some reviews say, you can read it ” like a good thriller” and I found its less upsetting and disturbing than the recent TV show.”

You can borrow this one from us! Check out LibrarySearch

 

Pandoras Jar book coverPandora’s JarWomen in the Greek Myths by Natalie Haynes.

“It’s a must for those who, like me, love Greek myths. An enlightening essay about how women have been hidden, belittled or directly condemned in those myths retold many times.  The women’s narrative and its complexity have been misinterpreted through History and also Art, so I

enjoyed a lot reading about characters like Pandora, Medusa, and Medea and how they were not as virtuous or monstrous as they have been pictured (normally by men!).”

 


Maria

Study with me book cover“Study with me: effective bullet journaling techniques, habits, and hacks to be successful, productive, and organized” Shao, Jasmin andJagan, Alyssa

“I enjoyed it because I have only recently started bullet journaling and this book gives a good overview of the practical/organisational aspects of how to do it, and also guidance on how to make your journal more creative and interesting.

For anyone who hasn’t heard of bullet journaling before it is a customisable diary/planner that be as simple or complex as you choose to make it!”

You can read this book here, through the Library.


We will have another instalment soon of “What the Librarians are reading” so check back to the blog regularly.

Want some more suggestions right now? Check out our earlier post of book recommendations here!

Stress Awareness Month: Exams

Stress awareness month raises awareness of the causes, dangers and learning how to cope with stress. We want to highlight that exams can also be a challenging part of your time at university, but there are ways to help ease the stress and think positively!

 

Studying

Studying

 

  • Relaxation techniques like deep breathing, meditation, listening to music or perhaps drawing are ways of demonstrating creative revision and studying. Stretching is also a great way of relieving any tension and refocusing the brain!

 

  • You can find resources via the library Shelf-Help with books chosen to cope with exam stress and overcome uncomfortable thoughts, feelings, and experiences.

 

  • If you are a visual learner and trying to tackle complex topics, post-it notes are a colourful and creative way to organise your thoughts!

 

 

Post-it-notes

Post-it-notes

 

 

  • You could study with a friend or even talk to a family member! This can boost your mood, motivation, and confidence.

 

  • Try a new environment to study in; take your books and laptop to a coffee shop or head on down to the library! Libraries offer quiet, comfortable, safe spaces to support you with your studies and revision. For example, Edinburgh Napier University Libraries have study spaces and group study rooms equipped with plasma screens and a whiteboard to accommodate your study needs. You can book these at resourcebooker.napier.ac.uk

 

  • Each campus library has a relaxation zone for you to take time out and explore your creative side. If you are studying from home there is also a virtual relaxation space on our library blog! 

 

  •  Have plenty of breaks and refreshments in between your studies!

 

Relax and study at home

Relax and study at home

 

  • Remember that your best is good enough and think about how far you have come with your goals and achievements.

 

For additional support visit

https://www.mind.org.uk/information-support/your-stories/14-ways-to-beat-exam-stress/

https://www.stress.org.uk/national-stress-awareness-month/#:~:text=April%20marks%20the%20start%20of%20Stress%20Awareness%20Month!

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