{"id":4844,"date":"2025-09-11T09:16:04","date_gmt":"2025-09-11T08:16:04","guid":{"rendered":"https:\/\/blogs.napier.ac.uk\/library\/?p=4844"},"modified":"2025-09-10T15:36:20","modified_gmt":"2025-09-10T14:36:20","slug":"study-skills-wellbeing-and-inclusion","status":"publish","type":"post","link":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/","title":{"rendered":"Study Skills, Wellbeing and Inclusion"},"content":{"rendered":"<h1><strong><u>Study Skills, Wellbeing and Inclusion<\/u><\/strong><\/h1>\n<p>Studying effectively, wellbeing and inclusion are three things that tend to go hand in hand when it comes to students\u2019 progression and getting the best out of their experience as a university student. A big part of our role as a university institution is to provide our student community with the necessary tools, resources, and support. All tailored to meet all three of these needs throughout each phase of their university journey. We at the Edinburgh Napier libraries also love to see our student community and patrons thrive. Thrive in academic terms, in their career progression and in their own personal lives and development. Read on to see some of the resources, services we have available at the library to support you. Getting you through your studies in terms of study skills development, inclusion and accessibility, and personal wellbeing.<\/p>\n<p>&nbsp;<\/p>\n<h2><em>Study Skills\u2026<\/em><\/h2>\n<p>In terms of books and resources, our research collection has an abundance of material. All of which can help you develop new study skills or enhance your current skillset as well. Our Research Collection resources and materials can be found in all three of our campus libraries. Within these collections there are most specific titles on literature searching and research. These are, of course, tailored to subjects within all Edinburgh Napier schools. We also have books and study guides on conducting qualitative and quantitative analyses, as well as referencing. And how to write a great dissertation or research paper. All available resources can be found and requested through <a href=\"https:\/\/napier.primo.exlibrisgroup.com\/discovery\/search?vid=44NAP_INST:44NAP_ALMA_VU1\"><strong>LibrarySearch.<\/strong><\/a> You may even find one or even a couple more books you didn\u2019t even realise you needed! All books can be checked out at our self-service kiosks and will automatically renew for up to four months, unless requested by another user. You will be notified if this is the case and will have seven days to return the book from when you are notified via email.<\/p>\n<h4>Study Skills: LibGuides<\/h4>\n<p>Our<a href=\"https:\/\/libguides.napier.ac.uk\/\"><strong> LibGuide<\/strong><\/a> is also a very useful webpage of ours regarding advice and tips on how to develop your study skills. There is even a page where you can measure your research performance as well! Each school also has a specific page created and written by our subject librarians with links to useful and relevant databases and websites for each course. You can find an A-Z list of all the relevant databases which we are subscribed to here as well, such as CINAHL, British Standards Online, EBSCO and many, many more.<\/p>\n<p>There are also pages on literature reviewing, critical thinking and referencing \u2013 all of which are some of the fundamental study skills you will need throughout your university career. A section on the use and effective utilisation of reference management systems has also been added should students wish to use ones such as EndNote or Mendeley.<\/p>\n<p>If you have read through our Libguide and still feel that you need a bit of extra support with developing your study skillset, you can email <a href=\"mailto:library@napier.ac.uk\">library@napier.ac.uk<\/a> and we can put you in touch with one of our subject librarians, and most often one that is also specialised in the field and subject of which you are studying. They can arrange a one-to-one appointment with you in person or through a Teams call if needed. Our <a href=\"https:\/\/libcal.napier.ac.uk\/\"><strong>Libcal<\/strong><\/a> also consistently advertises any related tutorials and workshops we have regarding specific study skills such as literature searching, referencing and even getting the most out of using the library for your research.<\/p>\n<h3><em>Wellbeing&#8230;<\/em><\/h3>\n<p>As well as your studies, our libraries also try to support the well-being of our student community as much as we can. As we are aware, there can be stressful periods, particularly when it comes to exam season and looming assignment deadlines. It is important to take regular breaks when you can . Our campus libraries\u00a0 have relaxation spaces to unwind. These corners usually consist of a few comfortable couches in a section of the library with plenty of natural lighting. We also have our\u00a0 <a href=\"https:\/\/libguides.napier.ac.uk\/wellbeing\"><strong>Wellbeing Collection<\/strong><\/a> where the contents and resources available within this collection can be viewed online and physical. Topics covered include mental health, neurodiversity, sleep, body image and university life. Our library staff have also curated displays of physical books and resources from our Wellbeing Collection in each campus library.<\/p>\n<p>&nbsp;<\/p>\n<p>&lt;p&gt;We always welcome suggestions for our Wellbeing Collection \u2013 if you have any that spring to mind, do email <a href=\"mailto:library@napier.ac.uk\">library@napier.ac.uk<\/a> and we will carefully consider all suggestions for our displays and catalogue. Links and contact details for various helplines and support services both within and external to the university are also listed in the Wellbeing Collection page of our Libguide.<\/p>\n<p>&nbsp;<\/p>\n<h3><em>Inclusion&#8230;<\/em><\/h3>\n<p>Accessibility and inclusion are very important to us at Edinburgh Napier libraries and are two of our most fundamental values. We aim to support the individual needs of all of our patrons by providing equal and equitable access to our resources, collections and services. We frequently collaborate with the Student Wellbeing and Inclusion team. And other relevant departments to help us help you in the best possible way.\u00a0 Also, we always welcome any feedback, suggestions and comments that come our way regarding the service we provide at the library.<\/p>\n<p>Some examples of accessibility tools we have are&#8230;<\/p>\n<ul>\n<li>Read Aloud Functionality for E-Resources.<\/li>\n<li>Keyboard navigation.<\/li>\n<li>A Helperbird browser extension which allows users to change text size, colour and spacing as well as adjust colour contrast.<\/li>\n<li>Height-adjustable desks.<\/li>\n<li>Accessible toilets.<\/li>\n<li>Ergonomic Equipment such as mice and keyboards.<\/li>\n<li>Laptop riser stands.<\/li>\n<li>Noise-Cancelling headphones.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>More information on our <a href=\"https:\/\/my.napier.ac.uk\/library\/getting-started\/accessibility-and-inclusion\"><strong>Accessibility and Inclusion<\/strong><\/a> webpage.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>By Rachel Downie<\/strong><\/p>\n<p>More Study S<a href=\"https:\/\/blogs.napier.ac.uk\/library\/?s=study+skills\">kills Posts<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Study Skills, Wellbeing and Inclusion Studying effectively, wellbeing and inclusion are three things that tend to go hand in hand when it comes to students\u2019 progression and getting the best out of their experience as a university student. A big part of our role as a university institution is to provide our student community with [&hellip;]<\/p>\n","protected":false},"author":275,"featured_media":4647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[689],"tags":[1172],"class_list":["post-4844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-studying","tag-studentlife-students-university-support-wellbeing-studyskills-studying-advice-newpost-edinburghnapier-universitylife-studysupport-wellbeing-inclusion-accessibility","post-preview"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Study Skills, Wellbeing and Inclusion - The Library Blog<\/title>\n<meta name=\"description\" content=\"Study Skills, Wellbeing and Inclusion, the library is here to support you through your studies, we are detailing how the library does that.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Study Skills, Wellbeing and Inclusion - The Library Blog\" \/>\n<meta property=\"og:description\" content=\"Study Skills, Wellbeing and Inclusion, the library is here to support you through your studies, we are detailing how the library does that.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/\" \/>\n<meta property=\"og:site_name\" content=\"The Library Blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-11T08:16:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/05\/c.jpg?fit=212%2C159&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"212\" \/>\n\t<meta property=\"og:image:height\" content=\"159\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mayagreen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ednaplib\" \/>\n<meta name=\"twitter:site\" content=\"@ednaplib\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mayagreen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/\"},\"author\":{\"name\":\"mayagreen\",\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/#\\\/schema\\\/person\\\/553bcff436953d2b7c3a2ead5ca2d119\"},\"headline\":\"Study Skills, Wellbeing and Inclusion\",\"datePublished\":\"2025-09-11T08:16:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/\"},\"wordCount\":948,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/blogs.napier.ac.uk\\\/library\\\/wp-content\\\/uploads\\\/sites\\\/83\\\/2025\\\/05\\\/c.jpg?fit=212%2C159&ssl=1\",\"keywords\":[\"#StudentLife #Students #University #Support #Wellbeing ~StudySkills #Studying #Advice #NewPost #EdinburghNapier #UniversityLife #StudySupport #Wellbeing #Inclusion #Accessibility\"],\"articleSection\":[\"Studying\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/\",\"url\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/\",\"name\":\"Study Skills, Wellbeing and Inclusion - The Library Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/blogs.napier.ac.uk\\\/library\\\/wp-content\\\/uploads\\\/sites\\\/83\\\/2025\\\/05\\\/c.jpg?fit=212%2C159&ssl=1\",\"datePublished\":\"2025-09-11T08:16:04+00:00\",\"description\":\"Study Skills, Wellbeing and Inclusion, the library is here to support you through your studies, we are detailing how the library does that.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/blogs.napier.ac.uk\\\/library\\\/wp-content\\\/uploads\\\/sites\\\/83\\\/2025\\\/05\\\/c.jpg?fit=212%2C159&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/blogs.napier.ac.uk\\\/library\\\/wp-content\\\/uploads\\\/sites\\\/83\\\/2025\\\/05\\\/c.jpg?fit=212%2C159&ssl=1\",\"width\":212,\"height\":159,\"caption\":\"wellbeing area support craiglockhart library\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/2025\\\/09\\\/11\\\/study-skills-wellbeing-and-inclusion\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Study Skills, Wellbeing and Inclusion\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/#website\",\"url\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/\",\"name\":\"The Library Blog\",\"description\":\"Edinburgh Napier University Library blog. Filled with useful and fun blog articles on using the Library, the University, Edinburgh and many other fun topics.\",\"publisher\":{\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/#organization\",\"name\":\"Edinburgh Napier University Library\",\"url\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/blogs.napier.ac.uk\\\/library\\\/wp-content\\\/uploads\\\/sites\\\/83\\\/2021\\\/05\\\/Untitled-design.png?fit=500%2C500&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/blogs.napier.ac.uk\\\/library\\\/wp-content\\\/uploads\\\/sites\\\/83\\\/2021\\\/05\\\/Untitled-design.png?fit=500%2C500&ssl=1\",\"width\":500,\"height\":500,\"caption\":\"Edinburgh Napier University Library\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/ednaplib\",\"https:\\\/\\\/www.instagram.com\\\/enu_library\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/#\\\/schema\\\/person\\\/553bcff436953d2b7c3a2ead5ca2d119\",\"name\":\"mayagreen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b9d26296ad6947d7bfbd6e90fbfadda523b813e1086e0f5cdf6867520fffe16?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b9d26296ad6947d7bfbd6e90fbfadda523b813e1086e0f5cdf6867520fffe16?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4b9d26296ad6947d7bfbd6e90fbfadda523b813e1086e0f5cdf6867520fffe16?s=96&d=mm&r=g\",\"caption\":\"mayagreen\"},\"url\":\"https:\\\/\\\/blogs.napier.ac.uk\\\/library\\\/author\\\/mayagreen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Study Skills, Wellbeing and Inclusion - The Library Blog","description":"Study Skills, Wellbeing and Inclusion, the library is here to support you through your studies, we are detailing how the library does that.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/","og_locale":"en_GB","og_type":"article","og_title":"Study Skills, Wellbeing and Inclusion - The Library Blog","og_description":"Study Skills, Wellbeing and Inclusion, the library is here to support you through your studies, we are detailing how the library does that.","og_url":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/","og_site_name":"The Library Blog","article_published_time":"2025-09-11T08:16:04+00:00","og_image":[{"width":212,"height":159,"url":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/05\/c.jpg?fit=212%2C159&ssl=1","type":"image\/jpeg"}],"author":"mayagreen","twitter_card":"summary_large_image","twitter_creator":"@ednaplib","twitter_site":"@ednaplib","twitter_misc":{"Written by":"mayagreen","Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/#article","isPartOf":{"@id":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/"},"author":{"name":"mayagreen","@id":"https:\/\/blogs.napier.ac.uk\/library\/#\/schema\/person\/553bcff436953d2b7c3a2ead5ca2d119"},"headline":"Study Skills, Wellbeing and Inclusion","datePublished":"2025-09-11T08:16:04+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/"},"wordCount":948,"commentCount":0,"publisher":{"@id":"https:\/\/blogs.napier.ac.uk\/library\/#organization"},"image":{"@id":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/05\/c.jpg?fit=212%2C159&ssl=1","keywords":["#StudentLife #Students #University #Support #Wellbeing ~StudySkills #Studying #Advice #NewPost #EdinburghNapier #UniversityLife #StudySupport #Wellbeing #Inclusion #Accessibility"],"articleSection":["Studying"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/","url":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/","name":"Study Skills, Wellbeing and Inclusion - The Library Blog","isPartOf":{"@id":"https:\/\/blogs.napier.ac.uk\/library\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/#primaryimage"},"image":{"@id":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/05\/c.jpg?fit=212%2C159&ssl=1","datePublished":"2025-09-11T08:16:04+00:00","description":"Study Skills, Wellbeing and Inclusion, the library is here to support you through your studies, we are detailing how the library does that.","breadcrumb":{"@id":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/#primaryimage","url":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/05\/c.jpg?fit=212%2C159&ssl=1","contentUrl":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/05\/c.jpg?fit=212%2C159&ssl=1","width":212,"height":159,"caption":"wellbeing area support craiglockhart library"},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/11\/study-skills-wellbeing-and-inclusion\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.napier.ac.uk\/library\/"},{"@type":"ListItem","position":2,"name":"Study Skills, Wellbeing and Inclusion"}]},{"@type":"WebSite","@id":"https:\/\/blogs.napier.ac.uk\/library\/#website","url":"https:\/\/blogs.napier.ac.uk\/library\/","name":"The Library Blog","description":"Edinburgh Napier University Library blog. Filled with useful and fun blog articles on using the Library, the University, Edinburgh and many other fun topics.","publisher":{"@id":"https:\/\/blogs.napier.ac.uk\/library\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.napier.ac.uk\/library\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/blogs.napier.ac.uk\/library\/#organization","name":"Edinburgh Napier University Library","url":"https:\/\/blogs.napier.ac.uk\/library\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/blogs.napier.ac.uk\/library\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2021\/05\/Untitled-design.png?fit=500%2C500&ssl=1","contentUrl":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2021\/05\/Untitled-design.png?fit=500%2C500&ssl=1","width":500,"height":500,"caption":"Edinburgh Napier University Library"},"image":{"@id":"https:\/\/blogs.napier.ac.uk\/library\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/ednaplib","https:\/\/www.instagram.com\/enu_library\/"]},{"@type":"Person","@id":"https:\/\/blogs.napier.ac.uk\/library\/#\/schema\/person\/553bcff436953d2b7c3a2ead5ca2d119","name":"mayagreen","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/4b9d26296ad6947d7bfbd6e90fbfadda523b813e1086e0f5cdf6867520fffe16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b9d26296ad6947d7bfbd6e90fbfadda523b813e1086e0f5cdf6867520fffe16?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4b9d26296ad6947d7bfbd6e90fbfadda523b813e1086e0f5cdf6867520fffe16?s=96&d=mm&r=g","caption":"mayagreen"},"url":"https:\/\/blogs.napier.ac.uk\/library\/author\/mayagreen\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/05\/c.jpg?fit=212%2C159&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":4919,"url":"https:\/\/blogs.napier.ac.uk\/library\/2025\/11\/24\/caring-and-studying-how-edinburgh-napier-university-supports-student-carers\/","url_meta":{"origin":4844,"position":0},"title":"Caring and Studying: How Edinburgh Napier University Supports Student Carers","author":"julietkinsey","date":"24\/11\/2025","format":false,"excerpt":"Caring and Studying: How Edinburgh Napier University Supports Student Carers Balancing caring responsibilities with university life isn\u2019t easy \u2014 and Edinburgh Napier University (ENU) recognises that. Whether you\u2019re a young carer, an unpaid adult carer studying part-time, or a care-experienced student who needs extra support navigating higher education. Napier has\u2026","rel":"","context":"In &quot;Health and Wellbeing&quot;","block_context":{"text":"Health and Wellbeing","link":"https:\/\/blogs.napier.ac.uk\/library\/category\/health-and-wellbeing\/"},"img":{"alt_text":"Caring and Studying: How Edinburgh Napier University Supports Student Carers image of person supporting a student","src":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/10\/2510303.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/10\/2510303.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/10\/2510303.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/10\/2510303.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/10\/2510303.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5149,"url":"https:\/\/blogs.napier.ac.uk\/library\/2026\/03\/13\/university-mental-health-day\/","url_meta":{"origin":4844,"position":1},"title":"University Mental Health Day","author":"julietkinsey","date":"13\/03\/2026","format":false,"excerpt":"University Mental Health Day University Mental Health DayThe twelfth of March 2026 marked the 18th annual University Mental Health Day, a day dedicated to raising visibility of mental health issues among student communities, and to combat stigma associated with discussions of mental health. Originally started by members of the University\u2026","rel":"","context":"In &quot;Awareness&quot;","block_context":{"text":"Awareness","link":"https:\/\/blogs.napier.ac.uk\/library\/category\/awareness\/"},"img":{"alt_text":"University mental health Day","src":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2026\/03\/University-mental-health-Day.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2026\/03\/University-mental-health-Day.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2026\/03\/University-mental-health-Day.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2026\/03\/University-mental-health-Day.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2026\/03\/University-mental-health-Day.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4962,"url":"https:\/\/blogs.napier.ac.uk\/library\/2025\/11\/17\/international-students-day\/","url_meta":{"origin":4844,"position":2},"title":"International Students Day","author":"julietkinsey","date":"17\/11\/2025","format":false,"excerpt":"International Students Day As well as promoting diversity, inclusion, and multiculturalism, International Students\u2019 Day also acknowledges and commemorates the students who organised a peaceful protest at the University of Prague on 17 November 1939 against Germany\u2019s occupation of Czechoslovakia (now known as the Czech Republic and Slovakia\u00a0). On that day,\u2026","rel":"","context":"In &quot;Celebrations&quot;","block_context":{"text":"Celebrations","link":"https:\/\/blogs.napier.ac.uk\/library\/category\/celebrations\/"},"img":{"alt_text":"International Students Day image of 4 students walking","src":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/11\/2512117-scaled.jpg?fit=1200%2C740&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/11\/2512117-scaled.jpg?fit=1200%2C740&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/11\/2512117-scaled.jpg?fit=1200%2C740&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/11\/2512117-scaled.jpg?fit=1200%2C740&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/11\/2512117-scaled.jpg?fit=1200%2C740&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3212,"url":"https:\/\/blogs.napier.ac.uk\/library\/2023\/04\/04\/stress-awareness-month\/","url_meta":{"origin":4844,"position":3},"title":"Stress Awareness Month","author":"julietkinsey","date":"04\/04\/2023","format":false,"excerpt":"\u00a0 Stress awareness month April is stress awareness month, its aim is to remind us of the importance of taking time to pause and understand what the purpose of stress is, our triggers, how it affects us physically and mentally, and the impact it has in our day-to-day lives.\u00a0 It\u2026","rel":"","context":"In &quot;Campaign&quot;","block_context":{"text":"Campaign","link":"https:\/\/blogs.napier.ac.uk\/library\/category\/campaign\/"},"img":{"alt_text":"Stress Awareness Month promotional image","src":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2023\/04\/SAM23-Instagram-Post-1.png?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2023\/04\/SAM23-Instagram-Post-1.png?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2023\/04\/SAM23-Instagram-Post-1.png?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2023\/04\/SAM23-Instagram-Post-1.png?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2023\/04\/SAM23-Instagram-Post-1.png?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4123,"url":"https:\/\/blogs.napier.ac.uk\/library\/2025\/09\/18\/wellbeing-for-freshers\/","url_meta":{"origin":4844,"position":4},"title":"Wellbeing for Freshers","author":"mayagreen","date":"18\/09\/2025","format":false,"excerpt":"At the Wellbeing for Freshers: Your first year at university\u2026 It's Freshers Week and while you settle in, taking care of your wellbeing is important. It\u2019s your first week at university? Excited? Inspired? Lost? Terrified? An overwhelming flurry of all these emotions and more? Overwhelmed may be the best way\u2026","rel":"","context":"In &quot;Health and Wellbeing&quot;","block_context":{"text":"Health and Wellbeing","link":"https:\/\/blogs.napier.ac.uk\/library\/category\/health-and-wellbeing\/"},"img":{"alt_text":"Wellbeing space","src":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2023\/01\/2213749.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2023\/01\/2213749.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2023\/01\/2213749.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2023\/01\/2213749.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2023\/01\/2213749.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4938,"url":"https:\/\/blogs.napier.ac.uk\/library\/2025\/11\/09\/library-support-during-exams\/","url_meta":{"origin":4844,"position":5},"title":"Library Support during Exams","author":"mayagreen","date":"09\/11\/2025","format":false,"excerpt":"Library Support during exams. \u00a0 It\u2019s the time of year again, and I think we say nearly every time. Exams and assignments creep up quickly. We understand this time can feel like a lot. And the library wants to support you in the best way possible. If things feel like\u2026","rel":"","context":"In &quot;Studying&quot;","block_context":{"text":"Studying","link":"https:\/\/blogs.napier.ac.uk\/library\/category\/studying\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/05\/cr.jpg?fit=288%2C288&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pd3KWU-1g8","_links":{"self":[{"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/posts\/4844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/users\/275"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/comments?post=4844"}],"version-history":[{"count":1,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/posts\/4844\/revisions"}],"predecessor-version":[{"id":4845,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/posts\/4844\/revisions\/4845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/media\/4647"}],"wp:attachment":[{"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/media?parent=4844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/categories?post=4844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/tags?post=4844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}