{"id":3543,"date":"2023-09-11T08:10:15","date_gmt":"2023-09-11T07:10:15","guid":{"rendered":"https:\/\/blogs.napier.ac.uk\/library\/?p=3543"},"modified":"2023-09-07T15:30:30","modified_gmt":"2023-09-07T14:30:30","slug":"library-relaxation-spaces","status":"publish","type":"post","link":"https:\/\/blogs.napier.ac.uk\/library\/2023\/09\/11\/library-relaxation-spaces\/","title":{"rendered":"Library Relaxation Spaces"},"content":{"rendered":"<h1>Library Relaxation Spaces<\/h1>\n<h2><span style=\"font-size: 24px\">Physical relaxation Spaces<\/span><\/h2>\n<p>We know University life is devoted to study and learning, but we also want you to feel relaxed and comfortable every time you enter our libraries.\u00a0 It\u2019s essential to take time out, de-stress, and give yourself a break from your studies. Looking after your mental and physical well-being is crucial to your success at university.<\/p>\n<p>With that in mind, we hope you\u2019ll feel welcome in our relaxation spaces. These are small colourful areas we\u2019ve designed for you to sit back, and enjoy the benefits of natural light and soft seating.<\/p>\n<p>Each of our three campus libraries has its own dedicated space, ask the helpdesk for directions. In these spaces, we\u2019ve provided puzzles, jigsaws, craft materials and colouring books and pens to help you feel relaxed and explore your creativity,\u00a0 But maybe you just want to sit and do nothing for a while. That\u2019s fine too &#8211; pull up a beanbag, talk to the plants, or just sit, put the notes down and let your mind wander. You\u2019ll feel all the better for a break and ready to tackle your next assignment.<\/p>\n<p>For more information on our relaxation spaces, please see here: <a href=\"https:\/\/my.napier.ac.uk\/library\/about-the-library\/relaxation-spaces\">Relaxation Spaces (napier.ac.uk)<\/a><\/p>\n<h3>Online Relaxation Space<\/h3>\n<p>Not only do we have physical spaces, but we also have an online relaxation space! Right here on the blog, we have an area dedicated to helping you take time out to relax from studying. Check out our <a href=\"https:\/\/blogs.napier.ac.uk\/library\/virtual-relaxation-space\/\">online relaxation space<\/a> at the top of this page. There is something for everyone, with links to breathing exercises, art therapy and relaxing music. To name just a few.<\/p>\n<p>By <strong>Lesley McRobb<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Library Relaxation Spaces Physical relaxation Spaces We know University life is devoted to study and learning, but we also want you to feel relaxed and comfortable every time you enter our libraries.\u00a0 It\u2019s essential to take time out, de-stress, and give yourself a break from your studies. Looking after your mental and physical well-being is [&hellip;]<\/p>\n","protected":false},"author":301,"featured_media":1583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[249,124],"tags":[804,803,251,33,404,254,802,49,77,687],"class_list":["post-3543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellbeing","category-library-information","tag-art-therapy","tag-breathing-exercises","tag-health","tag-library","tag-meditation","tag-mental-health","tag-mindfullness","tag-relaxation","tag-students","tag-study-tips","post-preview"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Library Relaxation Spaces - The Library Blog<\/title>\n<meta name=\"description\" content=\"Quick guide to Library Relaxation Spaces online and in our physical Libraries. 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We suggest that now is a good time: the sun is shining*, the city\u2019s gardens\u2026","rel":"","context":"In &quot;Awareness&quot;","block_context":{"text":"Awareness","link":"https:\/\/blogs.napier.ac.uk\/library\/category\/awareness\/"},"img":{"alt_text":"Mer wellbeing Mental Health Awareness Week","src":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2024\/05\/20240216_115032-Copy-2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2024\/05\/20240216_115032-Copy-2.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2024\/05\/20240216_115032-Copy-2.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2024\/05\/20240216_115032-Copy-2.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2024\/05\/20240216_115032-Copy-2.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4105,"url":"https:\/\/blogs.napier.ac.uk\/library\/2024\/09\/23\/library-spaces\/","url_meta":{"origin":3543,"position":3},"title":"Library Spaces","author":"mayagreen","date":"23\/09\/2024","format":false,"excerpt":"Library Spaces All campus libraries at Edinburgh Napier offer a variety of different study spaces.\u00a0 Let's have a brief introduction to the library. 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We also offer: Group Study Rooms These rooms are very popular for groups to study\u2026","rel":"","context":"In &quot;Library Information&quot;","block_context":{"text":"Library Information","link":"https:\/\/blogs.napier.ac.uk\/library\/category\/library-information\/"},"img":{"alt_text":"behind the scenes","src":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2024\/08\/2213642.jpg?fit=800%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2024\/08\/2213642.jpg?fit=800%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2024\/08\/2213642.jpg?fit=800%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2024\/08\/2213642.jpg?fit=800%2C800&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1778,"url":"https:\/\/blogs.napier.ac.uk\/library\/2021\/12\/06\/support-and-wellbeing-over-the-exam-period\/","url_meta":{"origin":3543,"position":4},"title":"Support and Wellbeing Over The Exam Period","author":"julietkinsey","date":"06\/12\/2021","format":false,"excerpt":"During exam time, it\u2019s important to look after yourself physically, mentally and emotionally. The library is here to support you and your wellbeing over the exam period. Relaxation Spaces Each campus library has a relaxation space where you can take a break and relax on comfy furniture or try a\u2026","rel":"","context":"In &quot;Health and Wellbeing&quot;","block_context":{"text":"Health and Wellbeing","link":"https:\/\/blogs.napier.ac.uk\/library\/category\/health-and-wellbeing\/"},"img":{"alt_text":"stressed student needing Support and Wellbeing","src":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2021\/11\/stress-300x200.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4430,"url":"https:\/\/blogs.napier.ac.uk\/library\/2025\/02\/13\/love-your-library-3\/","url_meta":{"origin":3543,"position":5},"title":"Love your library","author":"mayagreen","date":"13\/02\/2025","format":false,"excerpt":"Love Your Library Love your Library Week is back again in its usual yearly harmony with the old traditional Valentine's Day, occurring this year on Friday the 14th of February. Alongside this, we will be running our yearly feedback drive where we will be asking our student community to tell\u2026","rel":"","context":"In &quot;Campaign&quot;","block_context":{"text":"Campaign","link":"https:\/\/blogs.napier.ac.uk\/library\/category\/campaign\/"},"img":{"alt_text":"CRL love your library","src":"https:\/\/i0.wp.com\/blogs.napier.ac.uk\/library\/wp-content\/uploads\/sites\/83\/2025\/02\/crl-love.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pd3KWU-V9","_links":{"self":[{"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/posts\/3543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/users\/301"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/comments?post=3543"}],"version-history":[{"count":2,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/posts\/3543\/revisions"}],"predecessor-version":[{"id":3558,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/posts\/3543\/revisions\/3558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/media\/1583"}],"wp:attachment":[{"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/media?parent=3543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/categories?post=3543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.napier.ac.uk\/library\/wp-json\/wp\/v2\/tags?post=3543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}